10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Nickey BARNARD (#1541)
Finished
GUN TIME:  11:44:20
Place
361  OF 1503
Female
53  OF 283
35-39
13  OF 76

Swim 01:10:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:11 00:34:11 358 42 8 3.33 / 17:59 07:34:11
Swim 00:36:34 01:10:47 393 43 9 3.22 / 18:37 08:10:47

T1 00:03:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:41 01:14:30 169 32 8 - / - 08:14:30

Cycle 05:54:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:49:43 02:04:15 540 39 13 41.01 / 01:27 09:04:15
Bike 60k 01:02:49 03:07:05 451 33 11 31.98 / 01:52 10:07:05
Bike 94k 00:48:30 03:55:36 452 35 12 35.01 / 01:42 10:55:36
Bike 120k 01:08:21 05:03:58 462 37 12 31.37 / 01:54 12:03:58
Bike 154k 00:49:48 05:53:48 469 41 13 33.08 / 01:48 12:53:48
Bike 179.8k 01:13:47 07:07:37 495 44 13 30.55 / 01:57 14:07:37
Cycle 00:01:02 07:08:40 498 44 13 30.49 / 01:58 14:08:40

T2 00:04:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:00 07:12:41 289 44 10 - / - 14:12:41

Run 04:31:36 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:00 07:37:42 677 95 26 9.59 / 06:15 14:37:42
Run 12k 00:48:31 08:26:14 541 88 23 9.79 / 06:07 15:26:14
Run 14k 00:14:25 08:40:41 629 105 27 9.54 / 06:17 15:40:41
Run 18k 00:27:51 09:08:34 540 99 25 9.32 / 06:26 16:08:34
Run 26k 00:49:28 09:58:04 448 90 25 9.43 / 06:21 16:58:04
Run 28k 00:12:17 10:10:24 439 87 25 9.45 / 06:20 17:10:24
Run 32k 00:28:55 10:39:19 411 83 25 9.29 / 06:27 17:39:19
Run 40k 00:52:20 11:31:41 385 82 26 9.26 / 06:28 18:31:41
Spotter 00:10:57 11:42:39 373 80 24 9.31 / 06:26 18:42:39
Run 00:01:38 11:44:18 374 80 24 9.32 / 06:26 18:44:18