10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Rinaldi Botes (#1544)
Finished
GUN TIME:  12:53:55
Place
757  OF 1503
Female
113  OF 283
35-39
33  OF 76

Swim 01:26:10 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:34 00:42:34 1144 190 51 2.67 / 22:24 08:02:36
Swim 00:43:35 01:26:10 1096 179 46 2.64 / 22:40 11:32:52

T1 00:08:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:22 01:34:34 968 168 46 - / - 06:07:56

Cycle 06:33:45 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:53:14 02:27:50 935 101 28 38.31 / 01:33 12:24:32
Bike 60k 01:11:56 03:39:48 1018 123 36 28.75 / 02:05 22:49:50
Bike 94k 00:57:11 04:37:00 1114 150 43 30.91 / 01:56 15:43:42
Bike 120k 01:13:50 05:50:51 1045 132 39 28.09 / 02:08 01:20:53
Bike 154k 00:55:58 06:46:51 1038 135 40 29.58 / 02:01 23:26:53
Bike 179.8k 01:20:33 08:07:26 1016 134 41 27.46 / 02:11 14:30:48
Cycle 00:00:53 08:08:20 1017 134 41 27.42 / 02:11 04:25:02

T2 00:07:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:20 08:15:41 866 149 42 - / - 19:39:03

Run 04:38:10 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:02 08:40:45 680 97 27 9.58 / 06:15 15:57:27
Run 12k 00:48:44 09:29:30 556 89 24 9.75 / 06:08 17:46:12
Run 14k 00:11:28 09:40:59 518 87 24 9.85 / 06:05 15:17:41
Run 18k 00:30:56 10:11:56 548 100 26 9.29 / 06:27 16:58:38
Run 26k 00:52:24 11:04:22 504 96 27 9.24 / 06:29 03:34:24
Run 28k 00:11:09 11:15:32 469 91 27 9.34 / 06:25 06:45:34
Run 32k 00:28:10 11:43:43 430 86 26 9.22 / 06:30 15:57:05
Run 40k 00:56:02 12:39:47 455 90 27 9.08 / 06:36 02:29:49
Spotter 00:12:06 12:51:54 458 92 27 9.1 / 06:35 18:38:36
Run 00:01:57 12:53:53 459 91 27 9.1 / 06:35 20:23:55