Ironman South Africa (2011)
Successfully added (#2172) Amy FREER to My Rivals
Sue Chapman (#1547)
Finished
GUN TIME:
11:20:56
Place
242
OF
1503
Female
33
OF
283
35-39
9
OF
76
Swim 01:04:59 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:35 | 00:31:35 | 168 | 23 | 3 | 3.6 / 16:37 | 07:31:35 |
| Swim | 00:33:22 | 01:04:59 | 182 | 23 | 3 | 3.5 / 17:06 | 08:04:59 |
T1 00:02:24 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:24 | 01:07:24 | 44 | 12 | 1 | - / - | 08:07:24 |
Cycle 05:45:51 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:50:14 | 01:57:41 | 604 | 48 | 16 | 40.6 / 01:28 | 08:57:41 |
| Bike 60k | 01:04:06 | 03:01:47 | 533 | 42 | 14 | 31.47 / 01:54 | 10:01:47 |
| Bike 94k | 00:49:12 | 03:51:01 | 528 | 43 | 14 | 34.47 / 01:44 | 10:51:01 |
| Bike 120k | 01:05:53 | 04:56:55 | 463 | 38 | 13 | 31.37 / 01:54 | 11:56:55 |
| Bike 154k | 00:47:45 | 05:44:41 | 447 | 39 | 12 | 33.32 / 01:48 | 12:44:41 |
| Bike 179.8k | 01:07:54 | 06:52:37 | 404 | 35 | 11 | 31.25 / 01:55 | 13:52:37 |
| Cycle | 00:00:38 | 06:53:17 | 403 | 35 | 11 | 31.22 / 01:55 | 13:53:17 |
T2 00:02:23 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 06:55:41 | 46 | 9 | 2 | - / - | 13:55:41 |
Run 04:25:11 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:13 | 07:17:55 | 303 | 42 | 8 | 10.8 / 05:33 | 14:17:55 |
| Run 12k | 00:52:03 | 08:10:00 | 580 | 95 | 27 | 9.69 / 06:11 | 15:10:00 |
| Run 14k | 00:12:29 | 08:22:30 | 585 | 98 | 26 | 9.67 / 06:12 | 15:22:30 |
| Run 18k | 00:30:59 | 08:53:31 | 601 | 111 | 28 | 9.16 / 06:32 | 15:53:31 |
| Run 26k | 00:47:33 | 09:41:05 | 451 | 91 | 26 | 9.43 / 06:21 | 16:41:05 |
| Run 28k | 00:12:21 | 09:53:28 | 440 | 88 | 26 | 9.45 / 06:20 | 16:53:28 |
| Run 32k | 00:27:19 | 10:20:49 | 386 | 81 | 24 | 9.36 / 06:24 | 17:20:49 |
| Run 40k | 00:47:21 | 11:08:11 | 320 | 66 | 18 | 9.5 / 06:18 | 18:08:11 |
| Spotter | 00:10:59 | 11:19:11 | 315 | 66 | 17 | 9.54 / 06:17 | 18:19:11 |
| Run | 00:01:41 | 11:20:54 | 316 | 67 | 18 | 9.54 / 06:17 | 18:20:54 |
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