10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Anella CONRADIE (#1550)
Finished
GUN TIME:  15:50:06
Place
1418  OF 1503
Female
262  OF 283
35-39
72  OF 76

Swim 01:44:00 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:48:40 00:48:40 1412 251 64 2.34 / 25:37 07:48:40
Swim 00:55:18 01:44:00 1411 252 65 2.19 / 27:22 08:44:00

T1 00:15:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:01 01:59:02 1433 267 73 - / - 08:59:02

Cycle 08:06:18 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:06:46 03:05:50 1458 268 71 30.54 / 01:57 10:05:50
Bike 60k 01:31:00 04:36:52 1468 271 72 22.81 / 02:37 11:36:52
Bike 94k 01:05:10 05:42:05 1473 276 73 25.29 / 02:22 12:42:05
Bike 120k 01:37:37 07:19:42 1472 276 73 22.45 / 02:40 14:19:42
Bike 154k 01:06:00 08:25:43 1473 276 73 23.89 / 02:30 15:25:43
Bike 179.8k 01:38:32 10:04:17 1472 275 73 22.23 / 02:41 17:04:17
Cycle 00:01:04 10:05:22 1473 275 73 22.2 / 02:42 17:05:22

T2 00:09:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:32 10:14:55 1158 218 60 - / - 17:14:55

Run 05:35:08 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:31:57 10:46:54 1319 250 67 7.5 / 07:59 17:46:54
Run 12k 00:57:27 11:44:23 1169 221 58 8.05 / 07:27 18:44:23
Run 14k 00:13:46 11:58:10 1150 222 60 8.13 / 07:22 18:58:10
Run 18k 00:33:12 12:31:23 1094 215 58 7.91 / 07:34 19:31:23
Run 26k 01:04:39 13:36:04 1088 215 57 7.75 / 07:44 20:36:04
Run 28k 00:16:37 13:52:42 1113 216 58 7.71 / 07:46 20:52:42
Run 32k 00:35:38 14:28:22 1096 211 56 7.57 / 07:55 21:28:22
Run 40k 01:06:12 15:34:35 1089 212 56 7.5 / 07:59 22:34:35
Spotter 00:13:23 15:47:59 1077 210 56 7.54 / 07:56 22:47:59
Run 00:02:04 15:50:04 1077 210 56 7.55 / 07:56 22:50:04