10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Karin Hannweg (#1560)
Finished
GUN TIME:  12:38:54
Place
657  OF 1503
Female
92  OF 283
35-39
28  OF 76

Swim 01:20:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:37 00:37:37 688 91 21 3.03 / 19:48 07:37:37
Swim 00:42:36 01:20:14 841 124 31 2.84 / 21:06 08:20:14

T1 00:06:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:29 01:26:44 624 93 26 - / - 08:26:44

Cycle 06:26:24 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:54:55 02:21:41 1096 147 39 37.13 / 01:36 09:21:41
Bike 60k 01:09:52 03:31:35 1005 121 35 28.84 / 02:04 10:31:35
Bike 94k 00:53:30 04:25:06 1005 122 36 31.62 / 01:53 11:25:06
Bike 120k 01:12:08 05:37:15 931 110 33 28.74 / 02:05 12:37:15
Bike 154k 00:55:08 06:32:25 924 109 32 30.22 / 01:59 13:32:25
Bike 179.8k 01:19:52 07:52:18 936 117 33 27.98 / 02:08 14:52:18
Cycle 00:00:50 07:53:09 937 116 32 27.95 / 02:08 14:53:09

T2 00:05:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:45 07:58:56 618 94 26 - / - 14:58:56

Run 04:39:54 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:45 08:23:42 647 86 23 9.69 / 06:11 15:23:42
Run 12k 00:50:11 09:13:54 608 100 28 9.6 / 06:14 16:13:54
Run 14k 00:13:30 09:27:26 649 109 29 9.49 / 06:19 16:27:26
Run 18k 00:29:29 09:56:57 609 112 29 9.15 / 06:33 16:56:57
Run 26k 00:52:15 10:49:13 531 104 28 9.16 / 06:32 17:49:13
Run 28k 00:13:11 11:02:26 528 102 28 9.15 / 06:33 18:02:26
Run 32k 00:29:09 11:31:37 492 94 28 9.02 / 06:38 18:31:37
Run 40k 00:53:05 12:24:43 474 94 28 9.03 / 06:38 19:24:43
Spotter 00:12:24 12:37:08 476 96 28 9.03 / 06:38 19:37:08
Run 00:01:42 12:38:52 472 95 28 9.04 / 06:37 19:38:52