10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Chrissie JAY (#1567)
Finished
GUN TIME:  13:37:32
Place
984  OF 1503
Female
154  OF 283
35-39
43  OF 76

Swim 01:24:36 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:50 00:41:50 1084 171 44 2.72 / 22:01 07:41:50
Swim 00:42:45 01:24:36 1031 164 43 2.69 / 22:16 08:24:36

T1 00:07:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:41 01:32:19 861 143 39 - / - 08:32:19

Cycle 06:35:50 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:54:00 02:26:21 1015 120 32 37.76 / 01:35 09:26:21
Bike 60k 01:11:30 03:37:52 1036 126 38 28.67 / 02:05 10:37:52
Bike 94k 00:54:38 04:32:32 1063 133 39 31.29 / 01:55 11:32:32
Bike 120k 01:17:02 05:49:36 1063 139 41 27.98 / 02:08 12:49:36
Bike 154k 00:55:29 06:45:06 1042 137 42 29.54 / 02:01 13:45:06
Bike 179.8k 01:22:12 08:07:20 1040 140 43 27.31 / 02:11 15:07:20
Cycle 00:00:49 08:08:11 1040 140 43 27.28 / 02:11 15:08:11

T2 00:06:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:42 08:14:54 769 129 38 - / - 15:14:54

Run 05:22:35 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:32 08:43:27 1090 192 50 8.41 / 07:08 15:43:27
Run 12k 00:55:07 09:38:36 969 183 49 8.6 / 06:58 16:38:36
Run 14k 00:13:49 09:52:26 972 185 48 8.61 / 06:57 16:52:26
Run 18k 00:32:47 10:25:15 947 184 47 8.28 / 07:14 17:25:15
Run 26k 01:03:49 11:29:05 982 197 51 8.03 / 07:28 18:29:05
Run 28k 00:13:40 11:42:47 965 196 52 8.08 / 07:25 18:42:47
Run 32k 00:33:46 12:16:34 941 190 51 7.94 / 07:33 19:16:34
Run 40k 01:06:29 13:23:04 975 198 53 7.78 / 07:42 20:23:04
Spotter 00:13:00 13:36:06 962 194 52 7.82 / 07:39 20:36:06
Run 00:01:23 13:37:30 955 194 52 7.84 / 07:38 20:37:30