10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Coryn KATZ (#1569)
Finished
GUN TIME:  11:33:53
Place
305  OF 1503
Female
44  OF 283
35-39
12  OF 76

Swim 01:14:23 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:02 00:37:02 617 79 17 3.07 / 19:29 07:37:02
Swim 00:37:20 01:14:23 547 67 15 3.06 / 19:34 08:14:23

T1 00:04:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:38 01:19:03 298 50 12 - / - 08:19:03

Cycle 05:37:01 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:45:46 02:04:50 173 15 3 44.57 / 01:20 09:04:50
Bike 60k 01:01:16 03:06:08 233 19 4 33.62 / 01:47 10:06:08
Bike 94k 00:46:33 03:52:42 247 23 6 36.7 / 01:38 10:52:42
Bike 120k 01:07:12 04:59:56 285 25 7 32.59 / 01:50 11:59:56
Bike 154k 00:45:52 05:45:49 269 26 7 34.63 / 01:43 12:45:49
Bike 179.8k 01:09:31 06:55:22 283 27 8 32.07 / 01:52 13:55:22
Cycle 00:00:42 06:56:06 283 27 8 32.04 / 01:52 13:56:06

T2 00:06:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:00 07:02:07 665 105 30 - / - 14:02:07

Run 04:31:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:51 07:24:59 390 53 12 10.49 / 05:42 14:24:59
Run 12k 00:46:47 08:11:48 383 59 15 10.33 / 05:48 15:11:48
Run 14k 00:11:48 08:23:38 382 62 15 10.3 / 05:49 15:23:38
Run 18k 00:27:57 08:51:37 368 67 17 9.86 / 06:04 15:51:37
Run 26k 00:52:11 09:43:49 376 74 20 9.64 / 06:13 16:43:49
Run 28k 00:12:07 09:55:57 366 72 20 9.66 / 06:12 16:55:57
Run 32k 00:30:07 10:26:05 367 78 22 9.41 / 06:22 17:26:05
Run 40k 00:54:22 11:20:29 377 79 24 9.28 / 06:27 18:20:29
Spotter 00:11:38 11:32:08 375 81 25 9.31 / 06:26 18:32:08
Run 00:01:41 11:33:51 376 81 25 9.31 / 06:26 18:33:51