10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Adi MEYERS (#1579)
Finished
GUN TIME:  15:09:12
Place
1333  OF 1503
Female
241  OF 283
35-39
66  OF 76

Swim 01:53:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:53:28 01:53:28 1454 265 70 2 / 29:51 08:53:28

T1 00:11:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:35 02:05:05 1312 237 66 - / - 09:05:05

Cycle 07:29:44 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:06:43 03:11:50 1457 267 70 30.57 / 01:57 10:11:50
Bike 60k 01:20:40 04:32:31 1444 262 69 24.41 / 02:27 11:32:31
Bike 94k 00:58:08 05:30:40 1430 257 69 27.43 / 02:11 12:30:40
Bike 120k 01:27:19 06:58:01 1412 253 69 24.58 / 02:26 13:58:01
Bike 154k 01:01:00 07:59:02 1393 253 68 26.1 / 02:17 14:59:02
Bike 179.8k 01:34:54 09:33:58 1391 251 68 24.03 / 02:29 16:33:58
Cycle 00:00:51 09:34:50 1392 251 68 24.01 / 02:29 16:34:50

T2 00:11:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:44 09:46:35 1323 252 68 - / - 16:46:35

Run 05:22:33 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:32:27 10:19:04 1339 253 70 7.39 / 08:06 17:19:04
Run 12k 00:59:16 11:18:22 1218 234 62 7.84 / 07:38 18:18:22
Run 14k 00:13:28 11:31:51 1197 230 62 7.98 / 07:31 18:31:51
Run 18k 00:35:36 12:07:28 1181 231 63 7.66 / 07:49 19:07:28
Run 26k 01:01:05 13:08:35 1107 217 58 7.72 / 07:46 20:08:35
Run 28k 00:13:50 13:22:26 1080 211 56 7.78 / 07:42 20:22:26
Run 32k 00:33:40 13:56:08 1052 207 54 7.69 / 07:47 20:56:08
Run 40k 00:57:31 14:53:41 960 192 51 7.81 / 07:40 21:53:41
Spotter 00:13:17 15:07:00 952 193 51 7.84 / 07:38 22:07:00
Run 00:02:09 15:09:10 953 193 51 7.84 / 07:38 22:09:10