10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Natalie BLACK (#1581)
Finished
GUN TIME:  13:31:55
Place
959  OF 1503
Female
151  OF 283
35-39
41  OF 76

Swim 01:16:21 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 674 87 19 3.04 / 19:43 06:24:10
Swim 00:38:51 01:16:21 639 82 18 2.98 / 20:05 12:09:43

T1 00:08:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:15 01:24:37 946 162 44 - / - 04:07:59

Cycle 07:00:52 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:59:55 02:24:33 1356 227 61 34.04 / 01:45 09:57:55
Bike 60k 01:16:32 03:41:06 1336 224 62 26.37 / 02:16 09:37:48
Bike 94k 00:56:40 04:37:48 1316 215 57 29.19 / 02:03 16:44:30
Bike 120k 01:19:57 05:57:46 1276 200 52 26.36 / 02:16 09:54:28
Bike 154k 00:58:39 06:56:27 1260 195 51 27.84 / 02:09 17:53:09
Bike 179.8k 01:28:13 08:24:41 1256 195 51 25.68 / 02:20 02:21:23
Cycle 00:00:47 08:25:30 1257 195 51 25.66 / 02:20 21:45:32

T2 00:07:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:17 08:32:49 858 147 41 - / - 00:26:11

Run 04:59:02 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:34 09:00:24 1000 171 44 8.7 / 06:53 17:37:06
Run 12k 00:53:12 09:53:37 858 155 39 8.91 / 06:43 08:33:39
Run 14k 00:12:19 10:05:58 820 148 36 9.01 / 06:39 23:09:20
Run 18k 00:29:25 10:35:24 752 139 35 8.81 / 06:48 08:12:06
Run 26k 00:56:49 11:32:15 721 136 35 8.69 / 06:54 00:22:17
Run 28k 00:14:14 11:46:31 732 140 35 8.67 / 06:55 17:56:33
Run 32k 00:33:47 12:20:19 745 147 38 8.43 / 07:06 15:43:41
Run 40k 00:57:13 13:17:34 715 141 35 8.42 / 07:07 19:00:56
Spotter 00:12:32 13:30:08 709 139 35 8.45 / 07:05 20:36:50
Run 00:01:44 13:31:53 706 139 35 8.46 / 07:05 09:48:35