10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Cecile REED (#1592)
Finished
GUN TIME:  12:02:39
Place
468  OF 1503
Female
64  OF 283
35-39
17  OF 76

Swim 01:21:59 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:25 00:40:25 968 142 35 2.82 / 21:16 07:40:25
Swim 00:41:33 01:21:59 921 136 35 2.78 / 21:34 08:21:59

T1 00:07:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:25 01:29:25 809 130 34 - / - 08:29:25

Cycle 06:11:14 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:52:41 02:22:06 877 88 25 38.72 / 01:32 09:22:06
Bike 60k 01:08:27 03:30:35 863 86 24 29.71 / 02:01 10:30:35
Bike 94k 00:50:41 04:21:17 815 80 22 32.81 / 01:49 11:21:17
Bike 120k 01:10:35 05:31:53 762 76 22 29.69 / 02:01 12:31:53
Bike 154k 00:52:17 06:24:12 743 76 22 31.34 / 01:54 13:24:12
Bike 179.8k 01:15:34 07:39:47 728 74 22 29.13 / 02:03 14:39:47
Cycle 00:00:53 07:40:41 729 75 22 29.09 / 02:03 14:40:41

T2 00:07:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:37 07:48:20 909 161 44 - / - 14:48:20

Run 04:14:16 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:29 08:10:50 336 46 9 10.67 / 05:37 15:10:50
Run 12k 00:44:08 08:55:00 253 38 8 10.8 / 05:33 15:55:00
Run 14k 00:10:44 09:05:46 239 38 9 10.85 / 05:31 16:05:46
Run 18k 00:25:41 09:31:28 211 37 8 10.47 / 05:43 16:31:28
Run 26k 00:47:58 10:19:27 204 41 9 10.32 / 05:48 17:19:27
Run 28k 00:12:34 10:32:03 217 45 11 10.26 / 05:50 17:32:03
Run 32k 00:27:43 10:59:48 222 45 12 10.02 / 05:58 17:59:48
Run 40k 00:50:19 11:50:09 225 46 13 9.92 / 06:02 18:50:09
Spotter 00:10:35 12:00:45 224 46 13 9.96 / 06:01 19:00:45
Run 00:01:51 12:02:37 226 46 13 9.95 / 06:01 19:02:37