10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Melanie SINCLAIR (#1596)
Finished
GUN TIME:  13:21:56
Place
898  OF 1503
Female
137  OF 283
35-39
38  OF 76

Swim 01:26:42 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 1075 168 42 2.73 / 21:57 07:41:43
Swim 00:44:58 01:26:42 1126 186 47 2.62 / 22:49 08:26:42

T1 00:08:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:26 01:35:10 986 171 48 - / - 08:35:10

Cycle 06:26:54 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:56:26 02:31:37 1195 171 46 36.14 / 01:39 09:31:37
Bike 60k 01:10:35 03:42:14 1088 139 39 28.33 / 02:07 10:42:14
Bike 94k 00:51:56 04:34:11 1023 125 37 31.5 / 01:54 11:34:11
Bike 120k 01:13:35 05:47:47 972 115 35 28.5 / 02:06 12:47:47
Bike 154k 00:55:52 06:43:41 980 123 35 29.95 / 02:00 13:43:41
Bike 179.8k 01:17:28 08:01:11 941 119 34 27.94 / 02:08 15:01:11
Cycle 00:00:53 08:02:05 941 119 34 27.91 / 02:08 15:02:05

T2 00:05:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:32 08:07:38 573 80 20 - / - 15:07:38

Run 05:14:14 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:07 08:35:47 1053 182 47 8.53 / 07:01 15:35:47
Run 12k 00:59:11 09:35:00 1092 207 53 8.24 / 07:16 16:35:00
Run 14k 00:13:31 09:48:33 1077 208 54 8.32 / 07:12 16:48:33
Run 18k 00:34:17 10:22:51 1064 210 56 7.98 / 07:30 17:22:51
Run 26k 01:00:05 11:22:58 1003 203 54 7.98 / 07:30 18:22:58
Run 28k 00:11:57 11:34:57 956 194 50 8.1 / 07:24 18:34:57
Run 32k 00:31:30 12:06:28 891 179 48 8.03 / 07:27 19:06:28
Run 40k 01:00:11 13:06:41 872 173 46 8.02 / 07:28 20:06:41
Spotter 00:13:11 13:19:53 861 172 46 8.05 / 07:27 20:19:53
Run 00:02:00 13:21:54 861 172 46 8.05 / 07:26 20:21:54