10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cheryl STACEY (#1600)
Finished
GUN TIME:  13:49:09
Place
1043  OF 1503
Female
167  OF 283
35-39
46  OF 76

Swim 01:10:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:22 00:34:22 379 45 9 3.31 / 18:05 07:34:22
Swim 00:35:38 01:10:02 364 42 8 3.25 / 18:25 08:10:02

T1 00:13:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:11 01:23:14 1384 253 71 - / - 08:23:14

Cycle 06:26:25 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:52:42 02:15:58 883 90 26 38.69 / 01:33 09:15:58
Bike 60k 01:08:22 03:24:21 861 85 23 29.72 / 02:01 10:24:21
Bike 94k 00:54:43 04:19:06 933 106 32 32.07 / 01:52 11:19:06
Bike 120k 01:14:12 05:33:19 921 108 31 28.79 / 02:05 12:33:19
Bike 154k 00:55:40 06:29:01 927 110 33 30.21 / 01:59 13:29:01
Bike 179.8k 01:19:43 07:48:46 934 116 32 27.98 / 02:08 14:48:46
Cycle 00:00:53 07:49:41 938 117 33 27.94 / 02:08 14:49:41

T2 00:21:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:21:44 08:11:26 1464 276 73 - / - 15:11:26

Run 05:37:39 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:32:38 08:44:06 1342 255 72 7.35 / 08:09 15:44:06
Run 12k 00:59:49 09:43:56 1242 239 64 7.78 / 07:42 16:43:56
Run 14k 00:13:55 09:57:53 1215 235 64 7.89 / 07:36 16:57:53
Run 18k 00:38:45 10:36:40 1259 243 66 7.43 / 08:04 17:36:40
Run 26k 01:04:15 11:40:56 1208 232 62 7.44 / 08:03 18:40:56
Run 28k 00:15:16 11:56:14 1197 228 62 7.47 / 08:01 18:56:14
Run 32k 00:36:14 12:32:29 1179 224 60 7.35 / 08:09 19:32:29
Run 40k 01:02:37 13:35:08 1127 216 58 7.41 / 08:05 20:35:08
Spotter 00:12:08 13:47:18 1097 211 57 7.48 / 08:00 20:47:18
Run 00:01:48 13:49:07 1093 211 57 7.49 / 08:00 20:49:07