10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Lelane VAN DER MERWE (#1609)
Finished
GUN TIME:  11:59:43
Place
453  OF 1503
Female
62  OF 283
35-39
16  OF 76

Swim 01:16:49 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 717 94 22 3 / 19:57 20:04:36
Swim 00:38:54 01:16:49 668 86 19 2.96 / 20:13 14:36:51

T1 00:08:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:28 01:25:19 998 177 50 - / - 12:42:01

Cycle 06:18:17 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:55:06 02:20:26 1106 149 40 37.02 / 01:37 10:03:48
Bike 60k 01:08:41 03:29:08 960 107 30 29.07 / 02:03 21:22:30
Bike 94k 00:51:43 04:20:53 927 105 31 32.12 / 01:52 09:17:35
Bike 120k 01:11:53 05:32:48 857 91 27 29.09 / 02:03 04:42:50
Bike 154k 00:53:28 06:26:18 846 94 30 30.7 / 01:57 19:06:20
Bike 179.8k 01:16:31 07:42:50 815 89 27 28.57 / 02:05 05:06:12
Cycle 00:00:46 07:43:37 816 88 27 28.54 / 02:06 02:46:59

T2 00:05:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:40 07:49:19 603 89 24 - / - 19:09:21

Run 04:10:20 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:11 08:13:32 573 76 20 9.92 / 06:02 20:06:54
Run 12k 00:45:20 08:58:53 376 58 14 10.35 / 05:47 03:02:15
Run 14k 00:11:49 09:10:43 378 60 14 10.32 / 05:48 14:20:45
Run 18k 00:25:41 09:36:26 307 56 13 10.08 / 05:57 21:56:28
Run 26k 00:45:22 10:21:49 232 46 12 10.23 / 05:51 20:05:11
Run 28k 00:11:25 10:33:16 222 46 12 10.24 / 05:51 18:16:38
Run 32k 00:25:51 10:59:08 206 44 11 10.11 / 05:55 03:52:30
Run 40k 00:47:52 11:47:02 204 42 9 10.09 / 05:56 04:17:04
Spotter 00:10:59 11:58:03 204 43 10 10.1 / 05:56 20:08:05
Run 00:01:37 11:59:41 204 43 10 10.11 / 05:55 04:39:43