Ironman South Africa (2011)
Nicolle WEIR (#1617)
Finished
GUN TIME:
13:17:14
Place
873
OF
1503
Female
131
OF
283
35-39
36
OF
76
Swim 01:31:31 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:48 | 00:44:48 | 1271 | 213 | 57 | 2.54 / 23:34 | 07:44:48 |
| Swim | 00:46:42 | 01:31:31 | 1246 | 207 | 54 | 2.49 / 24:05 | 08:31:31 |
T1 00:06:19 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 01:37:51 | 587 | 87 | 23 | - / - | 08:37:51 |
Cycle 06:38:16 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:55:55 | 02:33:47 | 1169 | 165 | 43 | 36.47 / 01:38 | 09:33:47 |
| Bike 60k | 01:11:38 | 03:45:26 | 1114 | 147 | 42 | 28.21 / 02:07 | 10:45:26 |
| Bike 94k | 00:53:17 | 04:38:45 | 1077 | 136 | 40 | 31.18 / 01:55 | 11:38:45 |
| Bike 120k | 01:18:25 | 05:57:11 | 1093 | 147 | 43 | 27.76 / 02:09 | 12:57:11 |
| Bike 154k | 00:56:11 | 06:53:24 | 1078 | 147 | 44 | 29.28 / 02:02 | 13:53:24 |
| Bike 179.8k | 01:21:46 | 08:15:12 | 1062 | 146 | 44 | 27.15 / 02:12 | 15:15:12 |
| Cycle | 00:00:55 | 08:16:08 | 1063 | 146 | 44 | 27.11 / 02:12 | 15:16:08 |
T2 00:06:23 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 08:22:33 | 722 | 116 | 35 | - / - | 15:22:33 |
Run 04:54:37 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:00 | 08:50:35 | 1043 | 178 | 46 | 8.56 / 07:00 | 15:50:35 |
| Run 12k | 00:51:13 | 09:41:49 | 803 | 144 | 34 | 9.08 / 06:36 | 16:41:49 |
| Run 14k | 00:12:20 | 09:54:10 | 769 | 140 | 34 | 9.17 / 06:32 | 16:54:10 |
| Run 18k | 00:30:25 | 10:24:37 | 742 | 136 | 34 | 8.84 / 06:46 | 17:24:37 |
| Run 26k | 00:56:20 | 11:20:59 | 704 | 133 | 33 | 8.74 / 06:51 | 18:20:59 |
| Run 28k | 00:13:18 | 11:34:19 | 703 | 134 | 33 | 8.76 / 06:50 | 18:34:19 |
| Run 32k | 00:31:58 | 12:06:19 | 693 | 134 | 33 | 8.58 / 06:59 | 19:06:19 |
| Run 40k | 00:56:57 | 13:03:17 | 663 | 131 | 33 | 8.54 / 07:01 | 20:03:17 |
| Spotter | 00:12:03 | 13:15:22 | 653 | 131 | 33 | 8.58 / 06:59 | 20:15:22 |
| Run | 00:01:50 | 13:17:12 | 654 | 131 | 33 | 8.59 / 06:58 | 20:17:12 |
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