10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Robyn WOODWARD (#1621)
Finished
GUN TIME:  10:14:47
Place
77  OF 1503
Female
13  OF 283
35-39
1  OF 76

Swim 01:06:18 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:32:55 00:32:55 261 30 4 3.46 / 17:19 00:59:37
Swim 00:33:21 01:06:18 202 25 4 3.43 / 17:27 09:39:40

T1 00:03:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:44 01:10:03 176 33 9 - / - 19:03:25

Cycle 05:29:48 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:46:57 01:57:02 273 21 5 43.44 / 01:22 19:23:44
Bike 60k 01:00:17 02:57:21 238 21 6 33.55 / 01:47 19:24:03
Bike 94k 00:45:59 03:43:21 237 22 5 36.79 / 01:37 20:40:03
Bike 120k 01:05:17 04:48:40 247 23 6 32.93 / 01:49 01:02:02
Bike 154k 00:45:19 05:34:00 234 24 6 35 / 01:42 12:20:42
Bike 179.8k 01:05:06 06:39:08 220 23 5 32.78 / 01:49 20:22:30
Cycle 00:00:43 06:39:52 220 23 5 32.74 / 01:49 03:23:14

T2 00:03:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:45 06:43:39 238 36 7 - / - 14:13:41

Run 03:31:05 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:19:46 07:03:27 88 10 1 12.13 / 04:56 23:40:09
Run 12k 00:38:48 07:42:16 70 12 2 12.28 / 04:53 05:18:58
Run 14k 00:09:24 07:51:41 66 11 1 12.34 / 04:51 12:01:43
Run 18k 00:21:51 08:13:33 58 11 1 12.01 / 04:59 13:13:35
Run 26k 00:39:53 08:53:28 54 10 1 12.01 / 04:59 01:46:50
Run 28k 00:09:20 09:02:50 51 10 1 12.07 / 04:58 13:26:12
Run 32k 00:22:08 09:24:59 46 9 1 11.9 / 05:02 02:51:41
Run 40k 00:39:36 10:04:36 42 9 1 11.94 / 05:01 18:14:38
Spotter 00:08:43 10:13:20 42 9 1 11.99 / 05:00 13:13:22
Run 00:01:24 10:14:45 42 9 1 11.99 / 05:00 11:28:07