Ironman South Africa (2011)
Natalie BIRD (#1625)
DNF
GUN TIME:
Place
0
OF
1503
Female
0
OF
283
40-44
0
OF
55
Swim 01:16:43 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:39 | 00:38:39 | - | - | - | 2.94 / 20:20 | 07:38:39 |
| Swim | 00:38:02 | 01:16:43 | - | - | - | 2.97 / 20:11 | 08:16:43 |
T1 00:08:14 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 01:24:58 | - | - | - | - / - | 08:24:58 |
Cycle 06:55:34 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:58:51 | 02:23:51 | - | - | - | 34.65 / 01:43 | 09:23:51 |
| Bike 60k | 01:16:40 | 03:40:33 | - | - | - | 26.55 / 02:15 | 10:40:33 |
| Bike 94k | 00:55:44 | 04:36:19 | - | - | - | 29.47 / 02:02 | 11:36:19 |
| Bike 120k | 01:24:10 | 06:00:30 | - | - | - | 26.13 / 02:17 | 13:00:30 |
| Bike 154k | 00:56:19 | 06:56:50 | - | - | - | 27.84 / 02:09 | 13:56:50 |
| Bike 179.8k | 01:22:42 | 08:19:33 | - | - | - | 26.02 / 02:18 | 15:19:33 |
| Cycle | 00:00:59 | 08:20:34 | - | - | - | 25.98 / 02:18 | 15:20:34 |
T2 00:07:36 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:36 | 08:28:12 | - | - | - | - / - | 15:28:12 |
Run 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:17 | 08:50:30 | - | - | - | 10.76 / 05:34 | 15:50:30 |
| Run 12k | 00:43:22 | 09:33:53 | - | - | - | 10.96 / 05:28 | 16:33:53 |
| Run 14k | 00:11:12 | 09:45:06 | - | - | - | 10.92 / 05:29 | 16:45:06 |
| Run 18k | 00:26:27 | 10:11:35 | - | - | - | 10.44 / 05:44 | 17:11:35 |
| Run 26k | 01:06:43 | 11:18:19 | - | - | - | 9.17 / 06:32 | 18:18:19 |
| Run 28k | 00:21:01 | 11:39:22 | - | - | - | 8.78 / 06:49 | 18:39:22 |
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