Ironman South Africa (2011)
Nina BODISCH (#1626)
Finished
GUN TIME:
15:27:43
Place
1374
OF
1503
Female
256
OF
283
40-44
48
OF
55
Swim 01:23:49 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:35 | 00:40:35 | 980 | 146 | 17 | 2.8 / 21:21 | 07:40:35 |
| Swim | 00:43:13 | 01:23:49 | 1007 | 157 | 20 | 2.71 / 22:03 | 08:23:49 |
T1 00:11:25 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:25 | 01:35:16 | 1306 | 235 | 45 | - / - | 08:35:16 |
Cycle 07:50:44 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:02:59 | 02:38:17 | 1424 | 254 | 48 | 32.38 / 01:51 | 09:38:17 |
| Bike 60k | 01:25:49 | 04:04:07 | 1448 | 263 | 52 | 24.18 / 02:28 | 11:04:07 |
| Bike 94k | 01:01:32 | 05:05:40 | 1446 | 265 | 53 | 26.8 / 02:14 | 12:05:40 |
| Bike 120k | 01:36:12 | 06:41:54 | 1451 | 266 | 52 | 23.48 / 02:33 | 13:41:54 |
| Bike 154k | 01:04:18 | 07:46:13 | 1445 | 266 | 52 | 24.9 / 02:24 | 14:46:13 |
| Bike 179.8k | 01:38:42 | 09:24:57 | 1449 | 267 | 52 | 22.96 / 02:36 | 16:24:57 |
| Cycle | 00:01:03 | 09:26:01 | 1451 | 268 | 53 | 22.94 / 02:36 | 16:26:01 |
T2 00:07:44 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:44 | 09:33:47 | 925 | 165 | 30 | - / - | 16:33:47 |
Run 05:53:53 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:27 | 09:59:16 | 738 | 113 | 21 | 9.42 / 06:21 | 16:59:16 |
| Run 12k | 00:55:02 | 10:54:19 | 849 | 154 | 28 | 8.94 / 06:42 | 17:54:19 |
| Run 14k | 00:14:18 | 11:08:39 | 875 | 163 | 29 | 8.85 / 06:46 | 18:08:39 |
| Run 18k | 00:38:18 | 11:46:58 | 1013 | 198 | 35 | 8.1 / 07:23 | 18:46:58 |
| Run 26k | 01:09:52 | 12:56:51 | 1125 | 219 | 41 | 7.68 / 07:48 | 19:56:51 |
| Run 28k | 00:16:45 | 13:13:38 | 1146 | 221 | 42 | 7.64 / 07:51 | 20:13:38 |
| Run 32k | 00:42:25 | 13:56:04 | 1190 | 226 | 42 | 7.32 / 08:11 | 20:56:04 |
| Run 40k | 01:13:16 | 15:09:21 | 1216 | 230 | 43 | 7.15 / 08:23 | 22:09:21 |
| Spotter | 00:15:51 | 15:25:14 | 1217 | 231 | 43 | 7.15 / 08:23 | 22:25:14 |
| Run | 00:02:26 | 15:27:41 | 1220 | 231 | 43 | 7.15 / 08:23 | 22:27:41 |
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