10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Joaquin PRENDES (#163)
Finished
GUN TIME:  14:54:55
Place
1298  OF 1503
Male
1070  OF 1220
25-29
103  OF 122

Swim 01:31:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:53 00:43:53 1225 1023 109 2.59 / 23:05 07:43:53
Swim 00:47:56 01:31:50 1258 1048 108 2.48 / 24:10 08:31:50

T1 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 01:37:18 432 363 37 - / - 08:37:18

Cycle 05:51:39 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:49:52 02:27:12 566 525 45 40.89 / 01:28 09:27:12
Bike 60k 01:03:51 03:31:04 506 467 40 31.64 / 01:53 10:31:04
Bike 94k 00:47:53 04:18:59 465 430 37 34.88 / 01:43 11:18:59
Bike 120k 01:05:03 05:24:03 415 382 31 31.75 / 01:53 12:24:03
Bike 154k 00:50:01 06:14:06 435 398 31 33.38 / 01:47 13:14:06
Bike 179.8k 01:13:55 07:28:02 465 424 33 30.75 / 01:57 14:28:02
Cycle 00:00:54 07:28:58 467 426 33 30.71 / 01:57 14:28:58

T2 00:07:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:55 07:36:54 949 777 75 - / - 14:36:54

Run 07:17:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:27 08:05:23 1081 891 93 8.43 / 07:06 15:05:23
Run 12k 01:01:38 09:07:02 1187 963 96 7.98 / 07:30 16:07:02
Run 14k 00:15:13 09:22:17 1199 969 96 7.97 / 07:31 16:22:17
Run 18k 00:36:48 09:59:07 1206 972 95 7.59 / 07:53 16:59:07
Run 26k 01:10:10 11:09:18 1241 1006 96 7.34 / 08:10 18:09:18
Run 28k 00:14:08 11:23:28 1220 990 92 7.41 / 08:05 18:23:28
Run 32k 00:56:40 12:20:09 1361 1106 111 6.77 / 08:51 19:20:09
Run 40k 01:40:02 14:00:13 1417 1152 116 6.26 / 09:34 21:00:13
Spotter 00:22:46 14:23:01 1426 1159 116 6.19 / 09:41 21:23:01
Run 00:31:51 14:54:53 1468 1193 119 5.78 / 10:22 21:54:53