10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Anne-Marie FOUCHE (#1636)
Finished
GUN TIME:  15:15:16
Place
1353  OF 1503
Female
248  OF 283
40-44
44  OF 55

Swim 01:40:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:48:08 00:48:08 1395 247 46 2.36 / 25:20 07:48:08
Swim 00:52:38 01:40:48 1394 250 47 2.26 / 26:31 08:40:48

T1 00:13:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:18 01:54:07 1388 255 50 - / - 08:54:07

Cycle 07:29:07 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:01:02 02:55:12 1392 239 46 33.41 / 01:47 09:55:12
Bike 60k 01:16:54 04:12:06 1357 232 43 26.09 / 02:17 11:12:06
Bike 94k 01:02:04 05:14:12 1380 239 43 28.19 / 02:07 12:14:12
Bike 120k 01:42:45 06:56:58 1443 262 51 23.77 / 02:31 13:56:58
Bike 154k 00:57:33 07:54:33 1409 258 50 25.63 / 02:20 14:54:33
Bike 179.8k 01:27:36 09:22:11 1389 250 49 24.07 / 02:29 16:22:11
Cycle 00:01:04 09:23:16 1390 250 49 24.04 / 02:29 16:23:16

T2 00:10:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:17 09:33:34 1219 231 45 - / - 16:33:34

Run 05:41:39 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:34 10:04:09 1242 232 44 7.84 / 07:38 17:04:09
Run 12k 00:59:38 11:03:49 1195 227 43 7.97 / 07:31 18:03:49
Run 14k 00:13:21 11:17:12 1156 223 41 8.1 / 07:24 18:17:12
Run 18k 00:34:04 11:51:18 1124 218 40 7.84 / 07:39 18:51:18
Run 26k 01:04:57 12:56:16 1123 218 40 7.69 / 07:47 19:56:16
Run 28k 00:15:13 13:11:31 1115 217 40 7.7 / 07:46 20:11:31
Run 32k 00:36:30 13:48:02 1106 214 39 7.54 / 07:57 20:48:02
Run 40k 01:08:15 14:56:19 1114 213 40 7.43 / 08:04 21:56:19
Spotter 00:16:14 15:12:35 1131 215 39 7.41 / 08:05 22:12:35
Run 00:02:38 15:15:14 1135 216 39 7.41 / 08:05 22:15:14