10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Esme GATZANIS (#1637)
Finished
GUN TIME:  13:33:21
Place
967  OF 1503
Female
152  OF 283
40-44
23  OF 55

Swim 01:19:30 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:25 00:39:25 858 119 12 2.89 / 20:45 07:39:25
Swim 00:40:03 01:19:30 808 115 12 2.86 / 20:55 08:19:30

T1 00:09:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:10 01:28:41 1106 199 36 - / - 08:28:41

Cycle 06:41:06 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:55:20 02:24:02 1122 153 27 36.86 / 01:37 09:24:02
Bike 60k 01:12:58 03:37:02 1138 152 25 28.05 / 02:08 10:37:02
Bike 94k 00:53:07 04:30:10 1091 141 21 31.07 / 01:55 11:30:10
Bike 120k 01:17:56 05:48:08 1096 149 22 27.75 / 02:09 12:48:08
Bike 154k 00:56:39 06:44:48 1085 150 22 29.23 / 02:03 13:44:48
Bike 179.8k 01:24:15 08:09:04 1097 151 22 26.94 / 02:13 15:09:04
Cycle 00:00:42 08:09:48 1096 151 22 26.92 / 02:13 15:09:48

T2 00:08:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:10 08:18:00 987 181 33 - / - 15:18:00

Run 05:15:17 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:17 08:46:19 1067 187 37 8.48 / 07:04 15:46:19
Run 12k 00:56:04 09:42:25 992 187 35 8.53 / 07:01 16:42:25
Run 14k 00:13:44 09:56:10 992 187 35 8.55 / 07:00 16:56:10
Run 18k 00:33:00 10:29:11 971 189 32 8.23 / 07:17 17:29:11
Run 26k 01:00:53 11:30:06 942 192 34 8.12 / 07:23 18:30:06
Run 28k 00:13:19 11:43:26 917 186 34 8.17 / 07:20 18:43:26
Run 32k 00:33:36 12:17:04 897 182 34 8.03 / 07:28 19:17:04
Run 40k 01:01:54 13:18:59 890 177 35 7.97 / 07:31 20:18:59
Spotter 00:12:31 13:31:32 877 175 32 8.01 / 07:28 20:31:32
Run 00:01:46 13:33:19 874 174 32 8.03 / 07:28 20:33:19