10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Graeme PRESTON (#164)
Finished
GUN TIME:  12:54:29
Place
770  OF 1503
Male
654  OF 1220
25-29
58  OF 122

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 644 561 63 3.05 / 19:37 07:37:17
Swim 00:39:48 01:17:06 690 598 62 2.95 / 20:17 08:17:06

T1 00:06:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:33 01:23:41 631 538 61 - / - 08:23:41

Cycle 06:27:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:54:18 02:18:01 1034 910 88 37.56 / 01:35 09:18:01
Bike 60k 01:10:00 03:28:02 984 870 86 28.95 / 02:04 10:28:02
Bike 94k 00:52:10 04:20:14 953 840 80 31.94 / 01:52 11:20:14
Bike 120k 01:13:44 05:34:00 929 820 75 28.76 / 02:05 12:34:00
Bike 154k 00:55:27 06:29:29 926 817 73 30.21 / 01:59 13:29:29
Bike 179.8k 01:20:36 07:50:06 945 826 71 27.91 / 02:08 14:50:06
Cycle 00:00:46 07:50:54 946 827 71 27.89 / 02:09 14:50:54

T2 00:05:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:32 07:56:28 570 491 45 - / - 14:56:28

Run 04:57:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:36 08:22:05 756 641 59 9.37 / 06:24 15:22:05
Run 12k 00:49:19 09:11:26 607 508 48 9.6 / 06:14 16:11:26
Run 14k 00:11:59 09:23:26 591 493 44 9.65 / 06:12 16:23:26
Run 18k 00:31:31 09:54:59 626 510 49 9.11 / 06:34 16:54:59
Run 26k 00:58:17 10:53:17 676 549 52 8.82 / 06:48 17:53:17
Run 28k 00:12:29 11:05:48 654 533 50 8.87 / 06:45 18:05:48
Run 32k 00:31:58 11:37:47 646 521 46 8.67 / 06:54 18:37:47
Run 40k 01:01:35 12:39:24 695 559 50 8.48 / 07:04 19:39:24
Spotter 00:13:15 12:52:41 697 560 50 8.48 / 07:04 19:52:41
Run 00:01:45 12:54:27 696 559 49 8.49 / 07:03 19:54:27