Ironman South Africa (2011)
Mandy HAWTHORNE (#1643)
Finished
GUN TIME:
13:27:47
Place
933
OF
1503
Female
144
OF
283
40-44
21
OF
55
Swim 01:33:29 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:38 | 00:46:38 | 1350 | 236 | 40 | 2.44 / 24:32 | 07:46:38 |
| Swim | 00:46:50 | 01:33:29 | 1288 | 221 | 35 | 2.43 / 24:36 | 08:33:29 |
T1 00:13:24 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:24 | 01:46:55 | 1392 | 257 | 51 | - / - | 08:46:55 |
Cycle 06:23:49 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:12 | 02:38:08 | 730 | 59 | 8 | 39.84 / 01:30 | 09:38:08 |
| Bike 60k | 01:07:33 | 03:45:42 | 757 | 62 | 7 | 30.3 / 01:58 | 10:45:42 |
| Bike 94k | 00:55:56 | 04:41:40 | 905 | 99 | 13 | 32.27 / 01:51 | 11:41:40 |
| Bike 120k | 01:13:39 | 05:55:20 | 879 | 96 | 14 | 28.98 / 02:04 | 12:55:20 |
| Bike 154k | 00:54:11 | 06:49:32 | 879 | 102 | 14 | 30.53 / 01:57 | 13:49:32 |
| Bike 179.8k | 01:20:25 | 08:09:59 | 899 | 107 | 15 | 28.16 / 02:07 | 15:09:59 |
| Cycle | 00:00:44 | 08:10:45 | 899 | 107 | 15 | 28.13 / 02:07 | 15:10:45 |
T2 00:07:35 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 08:18:22 | 905 | 160 | 29 | - / - | 15:18:22 |
Run 05:09:22 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:36 | 08:43:59 | 759 | 116 | 22 | 9.37 / 06:24 | 15:43:59 |
| Run 12k | 00:51:06 | 09:35:07 | 683 | 114 | 20 | 9.38 / 06:23 | 16:35:07 |
| Run 14k | 00:12:37 | 09:47:46 | 684 | 119 | 18 | 9.39 / 06:23 | 16:47:46 |
| Run 18k | 00:30:24 | 10:18:11 | 674 | 125 | 23 | 9.01 / 06:39 | 17:18:11 |
| Run 26k | 01:00:49 | 11:19:01 | 743 | 142 | 26 | 8.63 / 06:56 | 18:19:01 |
| Run 28k | 00:15:00 | 11:34:03 | 769 | 147 | 27 | 8.58 / 06:59 | 18:34:03 |
| Run 32k | 00:35:00 | 12:09:04 | 786 | 154 | 28 | 8.32 / 07:12 | 19:09:04 |
| Run 40k | 01:03:49 | 13:12:55 | 819 | 162 | 30 | 8.14 / 07:21 | 20:12:55 |
| Spotter | 00:13:09 | 13:26:06 | 819 | 161 | 29 | 8.16 / 07:20 | 20:26:06 |
| Run | 00:01:38 | 13:27:45 | 817 | 161 | 29 | 8.18 / 07:19 | 20:27:45 |
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