10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hesther JACOBS (#1646)
Finished
GUN TIME:  15:55:52
Place
1430  OF 1503
Female
265  OF 283
40-44
51  OF 55

Swim 01:31:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:26 00:44:26 1252 208 31 2.56 / 23:23 07:44:26
Swim 00:47:02 01:31:29 1243 205 30 2.49 / 24:04 08:31:29

T1 00:13:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:11 01:44:42 1385 254 49 - / - 08:44:42

Cycle 07:50:39 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:03:24 02:48:07 1432 258 49 32.17 / 01:51 09:48:07
Bike 60k 01:21:03 04:09:12 1431 255 49 24.91 / 02:24 11:09:12
Bike 94k 01:01:10 05:10:24 1431 258 50 27.41 / 02:11 12:10:24
Bike 120k 01:46:06 06:56:32 1464 271 54 23.09 / 02:35 13:56:32
Bike 154k 01:05:14 08:01:47 1460 271 54 24.5 / 02:26 15:01:47
Bike 179.8k 01:32:36 09:34:24 1450 268 53 22.96 / 02:36 16:34:24
Cycle 00:00:56 09:35:22 1449 267 52 22.94 / 02:36 16:35:22

T2 00:12:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:27 09:47:50 1350 259 51 - / - 16:47:50

Run 06:07:58 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:33:47 10:21:39 1373 261 50 7.1 / 08:26 17:21:39
Run 12k 00:56:04 11:17:44 1182 222 42 8.01 / 07:29 18:17:44
Run 14k 00:13:52 11:31:37 1157 224 42 8.09 / 07:24 18:31:37
Run 18k 00:34:02 12:05:41 1128 220 41 7.83 / 07:39 19:05:41
Run 26k 01:16:00 13:21:43 1257 237 46 7.29 / 08:13 20:21:43
Run 28k 00:16:26 13:38:10 1260 237 45 7.29 / 08:13 20:38:10
Run 32k 00:41:56 14:20:08 1284 241 47 7.05 / 08:30 21:20:08
Run 40k 00:19:26 14:39:35 786 155 28 8.22 / 07:17 21:39:35
Spotter 01:13:10 15:52:47 1305 246 45 6.88 / 08:42 22:52:47
Run 00:03:01 15:55:50 1308 247 45 6.88 / 08:43 22:55:50