10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Magda KOCH (#1651)
Finished
GUN TIME:  13:49:06
Place
1042  OF 1503
Female
166  OF 283
40-44
28  OF 55

Swim 01:35:54 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:16 00:45:16 1295 218 34 2.51 / 23:49 07:45:16
Swim 00:50:37 01:35:54 1332 228 39 2.37 / 25:14 08:35:54

T1 00:07:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:03 01:42:59 748 120 14 - / - 08:42:59

Cycle 06:42:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:59:27 02:42:27 1342 223 40 34.3 / 01:44 09:42:27
Bike 60k 01:13:05 03:55:33 1256 189 32 27.15 / 02:12 10:55:33
Bike 94k 00:54:47 04:50:22 1224 181 30 30.1 / 01:59 11:50:22
Bike 120k 01:15:42 06:06:05 1158 163 26 27.36 / 02:11 13:06:05
Bike 154k 00:56:20 07:02:27 1125 155 26 28.92 / 02:04 14:02:27
Bike 179.8k 01:21:48 08:24:17 1105 152 23 26.88 / 02:13 15:24:17
Cycle 00:00:57 08:25:15 1106 152 23 26.84 / 02:14 15:25:15

T2 00:06:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:15 08:31:32 701 113 17 - / - 15:31:32

Run 05:17:31 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:12 09:00:45 1142 205 42 8.21 / 07:18 16:00:45
Run 12k 00:58:39 09:59:25 1109 214 39 8.19 / 07:19 16:59:25
Run 14k 00:13:13 10:12:40 1084 211 38 8.3 / 07:13 17:12:40
Run 18k 00:37:37 10:50:18 1146 221 42 7.78 / 07:42 17:50:18
Run 26k 00:59:29 11:49:48 1047 209 37 7.86 / 07:37 18:49:48
Run 28k 00:12:39 12:02:29 1012 204 37 7.96 / 07:32 19:02:29
Run 32k 00:32:30 12:35:00 978 199 36 7.88 / 07:36 19:35:00
Run 40k 00:57:21 13:32:23 889 176 34 7.97 / 07:31 20:32:23
Spotter 00:14:17 13:46:42 895 179 35 7.97 / 07:31 20:46:42
Run 00:02:21 13:49:04 901 180 36 7.97 / 07:31 20:49:04