10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Felicitas GRÄFIN STRACHWITZ-ANSCHÜTZ (#1697)
Finished
GUN TIME:  12:26:51
Place
585  OF 1503
Female
82  OF 283
45-49
6  OF 32

Swim 01:17:11 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 727 95 6 3 / 19:59 07:37:58
Swim 00:39:11 01:17:11 697 93 7 2.95 / 20:18 08:17:11

T1 00:07:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:57 01:25:09 901 152 13 - / - 08:25:09

Cycle 06:18:17 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 00:54:37 02:19:48 1071 139 15 37.34 / 01:36 09:19:48
Bike 60k 01:09:56 03:29:45 996 119 15 28.89 / 02:04 10:29:45
Bike 94k 00:52:29 04:22:16 967 117 15 31.84 / 01:53 11:22:16
Bike 120k 01:11:25 05:33:43 884 98 12 28.96 / 02:04 12:33:43
Bike 154k 00:52:36 06:26:20 850 96 12 30.68 / 01:57 13:26:20
Bike 179.8k 01:16:13 07:42:34 812 88 13 28.58 / 02:05 14:42:34
Cycle 00:00:52 07:43:28 817 89 13 28.54 / 02:06 14:43:28

T2 00:08:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:19 07:51:49 1005 190 23 - / - 14:51:49

Run 04:34:58 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:24:27 08:16:19 603 78 7 9.81 / 06:06 15:16:19
Run 12k 00:47:40 09:03:59 481 81 7 9.97 / 06:00 16:03:59
Run 14k 00:11:30 09:15:30 466 79 6 10.03 / 05:58 16:15:30
Run 18k 00:29:59 09:45:31 481 88 9 9.5 / 06:18 16:45:31
Run 26k 00:51:10 10:36:42 441 87 8 9.46 / 06:20 17:36:42
Run 28k 00:12:28 10:49:12 434 86 8 9.47 / 06:20 17:49:12
Run 32k 00:29:29 11:18:43 415 84 7 9.28 / 06:27 18:18:43
Run 40k 00:53:24 12:12:08 405 84 7 9.22 / 06:30 19:12:08
Spotter 00:12:44 12:24:54 423 86 7 9.2 / 06:31 19:24:54
Run 00:01:54 12:26:49 422 86 7 9.2 / 06:30 19:26:49