10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Salome LOOTS (#1706)
Finished
GUN TIME:  13:13:47
Place
856  OF 1503
Female
127  OF 283
45-49
14  OF 32

Swim 01:25:45 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 1094 174 15 2.71 / 22:06 07:42:00
Swim 00:43:43 01:25:45 1078 175 15 2.65 / 22:34 08:25:45

T1 00:09:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:05 01:34:51 1094 195 21 - / - 08:34:51

Cycle 06:11:57 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 00:51:29 02:26:22 763 66 6 39.62 / 01:30 09:26:22
Bike 60k 01:08:39 03:35:02 815 78 9 29.95 / 02:00 10:35:02
Bike 94k 00:51:01 04:26:04 802 77 9 32.94 / 01:49 11:26:04
Bike 120k 01:12:45 05:38:50 786 78 9 29.51 / 02:01 12:38:50
Bike 154k 00:52:09 06:31:01 763 79 9 31.2 / 01:55 13:31:01
Bike 179.8k 01:15:03 07:46:06 740 76 7 29.06 / 02:03 14:46:06
Cycle 00:00:42 07:46:50 739 76 7 29.03 / 02:03 14:46:50

T2 00:06:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:31 07:53:22 740 120 12 - / - 14:53:22

Run 05:20:21 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:29:18 08:22:42 1151 208 25 8.18 / 07:19 15:22:42
Run 12k 00:56:57 09:19:41 1064 203 26 8.34 / 07:11 16:19:41
Run 14k 00:13:22 09:33:04 1049 201 26 8.42 / 07:07 16:33:04
Run 18k 00:32:52 10:05:58 1003 195 25 8.14 / 07:21 17:05:58
Run 26k 00:58:06 11:04:05 918 184 24 8.18 / 07:20 18:04:05
Run 28k 00:15:00 11:19:07 925 188 24 8.16 / 07:20 18:19:07
Run 32k 00:34:53 11:54:02 926 188 24 7.97 / 07:31 18:54:02
Run 40k 01:02:52 12:56:55 916 186 24 7.9 / 07:35 19:56:55
Spotter 00:14:44 13:11:41 928 189 24 7.89 / 07:35 20:11:41
Run 00:02:02 13:13:45 929 189 24 7.9 / 07:35 20:13:45