Ironman South Africa (2011)
Daniel RETIEF (#171)
Finished
GUN TIME:
13:13:08
Place
854
OF
1503
Male
728
OF
1220
25-29
68
OF
122
Swim 01:06:16 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:49 | 00:32:49 | 248 | 219 | 22 | 3.47 / 17:16 | 07:32:49 |
| Swim | 00:33:26 | 01:06:16 | 200 | 176 | 18 | 3.43 / 17:26 | 08:06:16 |
T1 00:13:56 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:56 | 01:20:14 | 1405 | 1146 | 115 | - / - | 08:20:14 |
Cycle 06:19:28 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:01 | 02:11:17 | 702 | 646 | 59 | 39.98 / 01:30 | 09:11:17 |
| Bike 60k | 01:06:54 | 03:18:12 | 722 | 663 | 63 | 30.52 / 01:57 | 10:18:12 |
| Bike 94k | 00:52:46 | 04:10:59 | 782 | 707 | 64 | 33.03 / 01:48 | 11:10:59 |
| Bike 120k | 01:13:59 | 05:25:00 | 807 | 723 | 65 | 29.41 / 02:02 | 12:25:00 |
| Bike 154k | 00:54:33 | 06:19:34 | 810 | 725 | 63 | 30.87 / 01:56 | 13:19:34 |
| Bike 179.8k | 01:19:24 | 07:39:00 | 844 | 748 | 62 | 28.48 / 02:06 | 14:39:00 |
| Cycle | 00:00:43 | 07:39:44 | 840 | 746 | 62 | 28.46 / 02:06 | 14:39:44 |
T2 00:17:49 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:49 | 07:57:35 | 1442 | 1172 | 114 | - / - | 14:57:35 |
Run 05:15:30 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:12 | 08:26:48 | 1141 | 937 | 99 | 8.21 / 07:18 | 15:26:48 |
| Run 12k | 00:57:04 | 09:23:53 | 1061 | 859 | 81 | 8.34 / 07:11 | 16:23:53 |
| Run 14k | 00:12:48 | 09:36:43 | 1031 | 834 | 78 | 8.47 / 07:04 | 16:36:43 |
| Run 18k | 00:36:34 | 10:13:19 | 1076 | 864 | 80 | 7.95 / 07:32 | 17:13:19 |
| Run 26k | 00:57:02 | 11:10:22 | 957 | 764 | 68 | 8.09 / 07:24 | 18:10:22 |
| Run 28k | 00:13:59 | 11:24:23 | 941 | 750 | 67 | 8.12 / 07:23 | 18:24:23 |
| Run 32k | 00:34:52 | 11:59:16 | 942 | 752 | 69 | 7.94 / 07:33 | 18:59:16 |
| Run 40k | 00:58:56 | 12:58:14 | 883 | 709 | 65 | 7.98 / 07:30 | 19:58:14 |
| Spotter | 00:12:54 | 13:11:09 | 878 | 703 | 64 | 8.01 / 07:29 | 20:11:09 |
| Run | 00:01:55 | 13:13:06 | 879 | 704 | 64 | 8.02 / 07:28 | 20:13:06 |
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