10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Philda DE JAGER (#1727)
Finished
GUN TIME:  14:34:31
Place
1241  OF 1503
Female
210  OF 283
50-54
11  OF 17

Swim 01:15:46 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 542 63 4 3.14 / 19:03 01:52:53
Swim 00:39:33 01:15:46 609 76 4 3 / 19:56 19:19:08

T1 00:08:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:27 01:24:14 993 174 9 - / - 19:07:36

Cycle 06:37:40 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 00:52:43 02:16:59 885 91 1 38.69 / 01:33 09:27:01
Bike 60k 01:14:39 03:31:40 1107 146 5 28.25 / 02:07 02:18:22
Bike 94k 00:52:21 04:24:02 1046 129 4 31.37 / 01:54 02:37:24
Bike 120k 01:17:55 05:41:59 1069 142 6 27.93 / 02:08 00:05:21
Bike 154k 00:58:16 06:40:17 1083 149 7 29.23 / 02:03 13:46:59
Bike 179.8k 01:20:44 08:01:02 1058 144 6 27.18 / 02:12 16:44:24
Cycle 00:00:52 08:01:56 1059 144 6 27.15 / 02:12 21:18:38

T2 00:09:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:27 08:11:25 1150 217 10 - / - 01:41:27

Run 06:23:02 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:29:54 08:41:20 1196 222 9 8.02 / 07:28 09:04:42
Run 12k 01:01:23 09:42:45 1210 230 13 7.88 / 07:36 06:09:27
Run 14k 00:14:39 09:57:26 1207 234 13 7.92 / 07:34 08:07:28
Run 18k 00:36:12 10:33:40 1208 235 13 7.59 / 07:54 04:57:02
Run 26k 01:16:16 11:49:57 1306 248 14 7.13 / 08:24 05:46:39
Run 28k 00:17:52 12:07:51 1311 247 14 7.1 / 08:26 02:37:53
Run 32k 00:45:22 12:53:14 1350 253 16 6.81 / 08:48 01:46:36
Run 40k 01:20:27 14:13:42 1368 255 17 6.62 / 09:03 20:57:04
Spotter 00:18:10 14:31:53 1377 257 17 6.6 / 09:04 14:48:35
Run 00:02:34 14:34:29 1377 257 17 6.61 / 09:04 00:31:11