10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Philda DE JAGER (#1727)
Finished
GUN TIME:  14:34:31
Place
1241  OF 1503
Female
210  OF 283
50-54
11  OF 17

Swim 01:15:46 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 542 63 4 3.14 / 19:03 07:36:11
Swim 00:39:33 01:15:46 609 76 4 3 / 19:56 08:15:46

T1 00:08:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:27 01:24:14 993 174 9 - / - 08:24:14

Cycle 06:37:40 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 00:52:43 02:16:59 885 91 1 38.69 / 01:33 09:16:59
Bike 60k 01:14:39 03:31:40 1107 146 5 28.25 / 02:07 10:31:40
Bike 94k 00:52:21 04:24:02 1046 129 4 31.37 / 01:54 11:24:02
Bike 120k 01:17:55 05:41:59 1069 142 6 27.93 / 02:08 12:41:59
Bike 154k 00:58:16 06:40:17 1083 149 7 29.23 / 02:03 13:40:17
Bike 179.8k 01:20:44 08:01:02 1058 144 6 27.18 / 02:12 15:01:02
Cycle 00:00:52 08:01:56 1059 144 6 27.15 / 02:12 15:01:56

T2 00:09:27 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:27 08:11:25 1150 217 10 - / - 15:11:25

Run 06:23:02 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:29:54 08:41:20 1196 222 9 8.02 / 07:28 15:41:20
Run 12k 01:01:23 09:42:45 1210 230 13 7.88 / 07:36 16:42:45
Run 14k 00:14:39 09:57:26 1207 234 13 7.92 / 07:34 16:57:26
Run 18k 00:36:12 10:33:40 1208 235 13 7.59 / 07:54 17:33:40
Run 26k 01:16:16 11:49:57 1306 248 14 7.13 / 08:24 18:49:57
Run 28k 00:17:52 12:07:51 1311 247 14 7.1 / 08:26 19:07:51
Run 32k 00:45:22 12:53:14 1350 253 16 6.81 / 08:48 19:53:14
Run 40k 01:20:27 14:13:42 1368 255 17 6.62 / 09:03 21:13:42
Spotter 00:18:10 14:31:53 1377 257 17 6.6 / 09:04 21:31:53
Run 00:02:34 14:34:29 1377 257 17 6.61 / 09:04 21:34:29