10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mandy Moore (#1732)
Finished
GUN TIME:  13:24:16
Place
910  OF 1503
Female
138  OF 283
50-54
4  OF 17

Swim 01:37:29 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:46:35 00:46:35 1345 235 13 2.44 / 24:31 07:46:35
Swim 00:50:53 01:37:29 1363 238 13 2.33 / 25:39 08:37:29

T1 00:07:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:32 01:45:03 829 135 6 - / - 08:45:03

Cycle 06:35:21 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 00:54:47 02:39:52 1086 145 5 37.22 / 01:36 09:39:52
Bike 60k 01:11:19 03:51:12 1058 133 3 28.54 / 02:06 10:51:12
Bike 94k 00:54:47 04:46:01 1078 137 5 31.16 / 01:55 11:46:01
Bike 120k 01:16:14 06:02:16 1061 137 4 27.99 / 02:08 13:02:16
Bike 154k 00:55:58 06:58:15 1048 140 5 29.5 / 02:02 13:58:15
Bike 179.8k 01:21:27 08:19:44 1037 139 5 27.33 / 02:11 15:19:44
Cycle 00:00:40 08:20:26 1038 139 5 27.31 / 02:11 15:20:26

T2 00:03:41 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:41 08:24:08 226 34 2 - / - 15:24:08

Run 05:00:04 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:26:00 08:50:10 821 129 5 9.22 / 06:30 15:50:10
Run 12k 00:58:00 09:48:12 979 185 8 8.56 / 07:00 16:48:12
Run 14k 00:12:26 10:00:40 931 173 6 8.7 / 06:53 17:00:40
Run 18k 00:30:49 10:31:31 863 168 6 8.48 / 07:04 17:31:31
Run 26k 00:58:17 11:29:49 829 162 5 8.4 / 07:08 18:29:49
Run 28k 00:13:06 11:42:56 812 157 5 8.45 / 07:05 18:42:56
Run 32k 00:30:51 12:13:49 777 152 5 8.36 / 07:10 19:13:49
Run 40k 00:56:12 13:10:02 728 143 5 8.39 / 07:08 20:10:02
Spotter 00:12:16 13:22:19 716 141 5 8.43 / 07:06 20:22:19
Run 00:01:53 13:24:14 719 141 5 8.43 / 07:06 20:24:14