10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Annelize STEYN (#1738)
Finished
GUN TIME:  13:31:33
Place
958  OF 1503
Female
150  OF 283
50-54
5  OF 17

Swim 01:22:22 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:39:10 00:39:10 838 115 5 2.91 / 20:36 20:02:32
Swim 00:43:11 01:22:22 936 142 6 2.76 / 21:40 03:12:24

T1 00:08:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:46 01:31:10 1046 188 10 - / - 20:07:52

Cycle 06:34:11 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 00:55:15 02:26:27 1116 151 6 36.91 / 01:37 21:43:09
Bike 60k 01:13:13 03:39:42 1143 153 7 28.01 / 02:08 10:46:24
Bike 94k 00:53:32 04:33:15 1105 148 7 30.97 / 01:56 07:29:57
Bike 120k 01:15:08 05:48:24 1062 138 5 27.99 / 02:08 21:55:06
Bike 154k 00:54:56 06:43:22 1037 134 4 29.59 / 02:01 23:36:44
Bike 179.8k 01:21:07 08:04:32 1025 136 4 27.42 / 02:11 15:04:32
Cycle 00:00:50 08:05:22 1026 136 4 27.39 / 02:11 11:02:04

T2 00:06:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:51 08:12:14 789 136 6 - / - 10:35:36

Run 05:19:15 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:27:19 08:39:35 972 162 7 8.78 / 06:49 09:52:57
Run 12k 00:55:59 09:35:35 950 176 7 8.64 / 06:56 20:08:57
Run 14k 00:13:21 09:48:58 939 175 8 8.68 / 06:54 20:52:20
Run 18k 00:33:01 10:22:01 932 181 8 8.32 / 07:12 12:55:23
Run 26k 00:59:33 11:21:35 900 178 8 8.23 / 07:16 06:11:37
Run 28k 00:14:48 11:36:24 900 184 8 8.22 / 07:17 23:59:46
Run 32k 00:36:25 12:12:51 925 187 8 7.98 / 07:31 18:46:13
Run 40k 01:02:24 13:15:16 914 185 7 7.92 / 07:34 21:51:58
Spotter 00:14:02 13:29:20 914 185 7 7.92 / 07:34 22:02:42
Run 00:02:09 13:31:31 915 185 7 7.93 / 07:33 16:54:53