10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Roswitha SIDELKO (#1743)
DNF
GUN TIME: 
Place
0  OF 1503
Female
0  OF 283
55-59
0  OF 3

Swim 01:38:39 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:48:09 00:48:09 - - - 2.36 / 25:20 08:31:31
Swim 00:50:28 01:38:39 - - - 2.31 / 25:57 20:18:41

T1 00:10:32 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:32 01:49:12 - - - - / - 01:15:54

Cycle 08:06:22 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34k 01:03:50 02:53:04 - - - 31.95 / 01:52 23:23:06
Bike 60k 01:27:52 04:20:58 - - - 23.72 / 02:31 05:57:40
Bike 94k 01:05:55 05:26:55 - - - 25.9 / 02:18 12:43:37
Bike 120k 01:36:56 07:03:52 - - - 22.88 / 02:37 04:20:34
Bike 154k 01:08:31 08:12:25 - - - 24.11 / 02:29 14:45:47
Bike 179.8k 01:41:52 09:54:19 - - - 22.23 / 02:41 08:04:21
Cycle 00:01:16 09:55:36 - - - 22.2 / 02:42 13:32:18

T2 00:08:37 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:37 10:04:14 - - - - / - 13:54:16

Run 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:42:57 10:47:12 - - - 5.58 / 10:44 01:03:54
Run 12k 01:29:38 12:16:52 - - - 5.42 / 11:03 18:36:54
Run 14k 00:22:17 12:39:10 - - - 5.42 / 11:03 03:45:52
Run 18k 00:54:05 13:33:17 - - - 5.16 / 11:36 16:09:59
Run 26k 01:44:19 15:17:38 - - - 4.97 / 12:03 09:21:00
Run 28k 00:21:26 15:39:05 - - - 5.01 / 11:57 15:35:47