Ironman South Africa (2011)
Alroy SAVIDES (#176)
Finished
GUN TIME:
10:43:27
Place
124
OF
1503
Male
105
OF
1220
25-29
8
OF
122
Swim 01:16:04 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:38 | 00:36:38 | 583 | 509 | 57 | 3.11 / 19:16 | 07:36:38 |
| Swim | 00:39:24 | 01:16:04 | 626 | 545 | 56 | 2.99 / 20:01 | 08:16:04 |
T1 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:03 | 01:19:08 | 97 | 80 | 8 | - / - | 08:19:08 |
Cycle 05:23:42 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:45:01 | 02:04:11 | 113 | 105 | 11 | 45.3 / 01:19 | 09:04:11 |
| Bike 60k | 00:59:57 | 03:04:09 | 172 | 157 | 16 | 34.28 / 01:45 | 10:04:09 |
| Bike 94k | 00:44:39 | 03:48:50 | 168 | 153 | 16 | 37.67 / 01:35 | 10:48:50 |
| Bike 120k | 01:02:05 | 04:50:57 | 153 | 137 | 15 | 33.99 / 01:45 | 11:50:57 |
| Bike 154k | 00:45:47 | 05:36:45 | 164 | 147 | 15 | 35.86 / 01:40 | 12:36:45 |
| Bike 179.8k | 01:05:27 | 06:42:14 | 161 | 144 | 14 | 33.39 / 01:47 | 13:42:14 |
| Cycle | 00:00:36 | 06:42:51 | 158 | 141 | 14 | 33.36 / 01:47 | 13:42:51 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 06:46:06 | 151 | 125 | 11 | - / - | 13:46:06 |
Run 03:57:18 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:30 | 07:05:37 | 74 | 66 | 7 | 12.3 / 04:52 | 14:05:37 |
| Run 12k | 00:40:15 | 07:45:53 | 86 | 73 | 7 | 12.04 / 04:58 | 14:45:53 |
| Run 14k | 00:09:43 | 07:55:38 | 81 | 68 | 6 | 12.08 / 04:57 | 14:55:38 |
| Run 18k | 00:24:50 | 08:20:30 | 93 | 79 | 6 | 11.44 / 05:14 | 15:20:30 |
| Run 26k | 00:46:18 | 09:06:49 | 117 | 98 | 6 | 11.08 / 05:24 | 16:06:49 |
| Run 28k | 00:11:19 | 09:18:10 | 119 | 99 | 6 | 11.04 / 05:25 | 16:18:10 |
| Run 32k | 00:25:21 | 09:43:32 | 112 | 94 | 6 | 10.82 / 05:32 | 16:43:32 |
| Run 40k | 00:48:21 | 10:31:54 | 120 | 98 | 6 | 10.62 / 05:38 | 17:31:54 |
| Spotter | 00:10:02 | 10:41:58 | 123 | 101 | 6 | 10.65 / 05:37 | 17:41:58 |
| Run | 00:01:25 | 10:43:25 | 123 | 101 | 6 | 10.67 / 05:37 | 17:43:25 |
Social Share