Ironman South Africa (2011)
Jason SMITH (#183)
Finished
GUN TIME:
12:51:19
Place
733
OF
1503
Male
624
OF
1220
25-29
54
OF
122
Swim 01:01:28 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:00 | 00:30:00 | 84 | 74 | 7 | 3.79 / 15:47 | 07:30:00 |
| Swim | 00:31:26 | 01:01:28 | 85 | 73 | 7 | 3.7 / 16:10 | 08:01:28 |
T1 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 01:07:06 | 462 | 391 | 42 | - / - | 08:07:06 |
Cycle 06:07:06 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:34 | 01:58:41 | 777 | 710 | 68 | 39.55 / 01:31 | 08:58:41 |
| Bike 60k | 01:04:12 | 03:02:55 | 603 | 550 | 50 | 31.08 / 01:55 | 10:02:55 |
| Bike 94k | 00:49:03 | 03:52:00 | 576 | 529 | 47 | 34.2 / 01:45 | 10:52:00 |
| Bike 120k | 01:11:08 | 05:03:09 | 612 | 555 | 48 | 30.5 / 01:58 | 12:03:09 |
| Bike 154k | 00:53:11 | 05:56:22 | 643 | 579 | 50 | 31.94 / 01:52 | 12:56:22 |
| Bike 179.8k | 01:16:55 | 07:13:18 | 671 | 604 | 52 | 29.46 / 02:02 | 14:13:18 |
| Cycle | 00:00:54 | 07:14:13 | 673 | 606 | 52 | 29.41 / 02:02 | 14:14:13 |
T2 00:10:36 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:36 | 07:24:50 | 1239 | 1003 | 95 | - / - | 14:24:50 |
Run 05:26:25 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:52 | 07:50:44 | 800 | 675 | 63 | 9.27 / 06:28 | 14:50:44 |
| Run 12k | 00:56:22 | 08:47:07 | 917 | 748 | 67 | 8.75 / 06:51 | 15:47:07 |
| Run 14k | 00:14:28 | 09:01:36 | 941 | 765 | 72 | 8.68 / 06:54 | 16:01:36 |
| Run 18k | 00:37:06 | 09:38:44 | 1033 | 833 | 78 | 8.06 / 07:26 | 16:38:44 |
| Run 26k | 01:01:21 | 10:40:06 | 1002 | 800 | 73 | 7.98 / 07:30 | 17:40:06 |
| Run 28k | 00:15:31 | 10:55:39 | 1009 | 806 | 72 | 7.96 / 07:31 | 17:55:39 |
| Run 32k | 00:39:08 | 11:34:48 | 1058 | 851 | 76 | 7.68 / 07:48 | 18:34:48 |
| Run 40k | 01:03:19 | 12:38:09 | 1034 | 827 | 75 | 7.66 / 07:49 | 19:38:09 |
| Spotter | 00:11:14 | 12:49:24 | 1003 | 801 | 73 | 7.74 / 07:44 | 19:49:24 |
| Run | 00:01:52 | 12:51:17 | 1003 | 801 | 73 | 7.75 / 07:44 | 19:51:17 |
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