Ironman South Africa (2011)
Louis SUELTZ (#187)
Finished
GUN TIME:
13:05:49
Place
824
OF
1503
Male
703
OF
1220
25-29
66
OF
122
Swim 01:21:10 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:11 | 00:40:11 | 944 | 807 | 85 | 2.83 / 21:09 | 07:40:11 |
| Swim | 00:40:57 | 01:21:10 | 878 | 749 | 82 | 2.8 / 21:21 | 08:21:10 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 01:25:05 | 199 | 162 | 17 | - / - | 08:25:05 |
Cycle 05:59:43 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:13 | 02:16:20 | 731 | 672 | 62 | 39.81 / 01:30 | 09:16:20 |
| Bike 60k | 01:04:27 | 03:20:48 | 600 | 548 | 49 | 31.11 / 01:55 | 10:20:48 |
| Bike 94k | 00:48:40 | 04:09:30 | 561 | 515 | 44 | 34.3 / 01:44 | 11:09:30 |
| Bike 120k | 01:08:42 | 05:18:13 | 544 | 497 | 44 | 30.88 / 01:56 | 12:18:13 |
| Bike 154k | 00:49:12 | 06:07:27 | 520 | 475 | 43 | 32.72 / 01:50 | 13:07:27 |
| Bike 179.8k | 01:16:37 | 07:24:05 | 571 | 513 | 43 | 30.05 / 01:59 | 14:24:05 |
| Cycle | 00:00:43 | 07:24:49 | 571 | 513 | 43 | 30.02 / 01:59 | 14:24:49 |
T2 00:09:58 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:58 | 07:34:49 | 1188 | 962 | 90 | - / - | 14:34:49 |
Run 05:30:57 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:56 | 08:06:46 | 1317 | 1069 | 109 | 7.51 / 07:59 | 15:06:46 |
| Run 12k | 01:01:47 | 09:08:35 | 1267 | 1021 | 103 | 7.68 / 07:48 | 16:08:35 |
| Run 14k | 00:13:22 | 09:21:59 | 1228 | 989 | 99 | 7.84 / 07:39 | 16:21:59 |
| Run 18k | 00:34:36 | 09:56:36 | 1196 | 964 | 93 | 7.61 / 07:52 | 16:56:36 |
| Run 26k | 00:59:56 | 10:56:34 | 1098 | 883 | 82 | 7.73 / 07:45 | 17:56:34 |
| Run 28k | 00:15:21 | 11:11:56 | 1103 | 889 | 81 | 7.73 / 07:45 | 18:11:56 |
| Run 32k | 00:35:07 | 11:47:05 | 1080 | 871 | 78 | 7.61 / 07:52 | 18:47:05 |
| Run 40k | 01:03:30 | 12:50:36 | 1050 | 843 | 77 | 7.6 / 07:53 | 19:50:36 |
| Spotter | 00:13:42 | 13:04:19 | 1044 | 837 | 76 | 7.63 / 07:51 | 20:04:19 |
| Run | 00:01:26 | 13:05:47 | 1042 | 836 | 76 | 7.65 / 07:50 | 20:05:47 |
Social Share