10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Retief VAN DER MERWE (#198)
Finished
GUN TIME:  11:42:50
Place
351  OF 1503
Male
301  OF 1220
25-29
23  OF 122

Swim 00:57:45 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:47 00:27:47 44 38 3 4.1 / 14:37 07:27:47
Swim 00:29:56 00:57:45 54 46 3 3.94 / 15:12 07:57:45

T1 00:03:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 01:01:37 188 153 16 - / - 08:01:37

Cycle 05:54:03 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:50:46 01:52:24 665 612 55 40.18 / 01:29 08:52:24
Bike 60k 01:04:44 02:57:10 589 538 48 31.15 / 01:55 09:57:10
Bike 94k 00:49:48 03:47:00 597 546 48 34.1 / 01:45 10:47:00
Bike 120k 01:07:59 04:55:00 550 502 45 30.85 / 01:56 11:55:00
Bike 154k 00:48:10 05:43:12 506 462 38 32.81 / 01:49 12:43:12
Bike 179.8k 01:11:47 06:55:00 498 454 36 30.52 / 01:57 13:55:00
Cycle 00:00:41 06:55:42 496 453 36 30.5 / 01:58 13:55:42

T2 00:04:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:08 06:59:51 311 261 23 - / - 13:59:51

Run 04:42:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:35 07:23:28 502 435 42 10.17 / 05:53 14:23:28
Run 12k 00:48:26 08:11:55 475 395 37 9.99 / 06:00 15:11:55
Run 14k 00:14:46 08:26:42 586 488 43 9.67 / 06:12 15:26:42
Run 18k 00:30:11 08:56:55 574 468 43 9.22 / 06:30 15:56:55
Run 26k 00:55:33 09:52:29 581 470 38 9.03 / 06:38 16:52:29
Run 28k 00:13:02 10:05:33 570 460 38 9.04 / 06:37 17:05:33
Run 32k 00:31:52 10:37:27 580 470 43 8.82 / 06:47 17:37:27
Run 40k 00:54:10 11:31:38 548 444 35 8.83 / 06:47 18:31:38
Spotter 00:09:35 11:41:15 521 422 33 8.93 / 06:42 18:41:15
Run 00:01:32 11:42:48 516 418 33 8.94 / 06:42 18:42:48