Ironman South Africa (2011)
Burger VILJOEN (#202)
Finished
GUN TIME:
12:13:23
Place
524
OF
1503
Male
450
OF
1220
25-29
35
OF
122
Swim 01:23:09 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:43 | 00:40:43 | 995 | 845 | 91 | 2.79 / 21:26 | 07:40:43 |
| Swim | 00:42:24 | 01:23:09 | 983 | 829 | 88 | 2.74 / 21:53 | 08:23:09 |
T1 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 01:29:33 | 599 | 511 | 57 | - / - | 08:29:33 |
Cycle 05:57:06 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:48:44 | 02:18:18 | 445 | 413 | 37 | 41.85 / 01:26 | 09:18:18 |
| Bike 60k | 01:02:40 | 03:20:59 | 407 | 376 | 35 | 32.3 / 01:51 | 10:20:59 |
| Bike 94k | 00:49:00 | 04:10:01 | 438 | 404 | 33 | 35.14 / 01:42 | 11:10:01 |
| Bike 120k | 01:08:08 | 05:18:11 | 451 | 415 | 33 | 31.49 / 01:54 | 12:18:11 |
| Bike 154k | 00:51:24 | 06:09:36 | 481 | 438 | 35 | 32.99 / 01:49 | 13:09:36 |
| Bike 179.8k | 01:16:14 | 07:25:52 | 541 | 490 | 40 | 30.27 / 01:58 | 14:25:52 |
| Cycle | 00:00:47 | 07:26:41 | 542 | 491 | 41 | 30.24 / 01:59 | 14:26:41 |
T2 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 07:31:41 | 474 | 408 | 39 | - / - | 14:31:41 |
Run 04:41:38 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:14 | 07:56:56 | 707 | 604 | 55 | 9.51 / 06:18 | 14:56:56 |
| Run 12k | 00:53:37 | 08:50:35 | 777 | 639 | 59 | 9.12 / 06:34 | 15:50:35 |
| Run 14k | 00:12:17 | 09:02:53 | 751 | 614 | 57 | 9.21 / 06:30 | 16:02:53 |
| Run 18k | 00:28:32 | 09:31:27 | 669 | 546 | 54 | 9.01 / 06:39 | 16:31:27 |
| Run 26k | 00:53:54 | 10:25:22 | 604 | 489 | 43 | 8.98 / 06:40 | 17:25:22 |
| Run 28k | 00:13:06 | 10:38:30 | 592 | 479 | 41 | 8.99 / 06:40 | 17:38:30 |
| Run 32k | 00:29:23 | 11:07:54 | 547 | 441 | 36 | 8.88 / 06:45 | 18:07:54 |
| Run 40k | 00:52:47 | 12:00:43 | 517 | 419 | 33 | 8.92 / 06:43 | 19:00:43 |
| Spotter | 00:10:38 | 12:11:22 | 497 | 398 | 31 | 8.98 / 06:40 | 19:11:22 |
| Run | 00:01:57 | 12:13:21 | 496 | 398 | 31 | 8.99 / 06:40 | 19:13:21 |
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