10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

James WHITAKER (#209)
Finished
GUN TIME:  13:56:36
Place
1096  OF 1503
Male
921  OF 1220
25-29
88  OF 122

Swim 01:25:12 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:41 00:40:41 991 842 89 2.8 / 21:25 07:40:41
Swim 00:44:29 01:25:12 1050 880 91 2.67 / 22:25 08:25:12

T1 00:07:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:28 01:32:41 820 688 68 - / - 08:32:41

Cycle 06:49:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:54:22 02:27:05 1041 916 91 37.52 / 01:35 09:27:05
Bike 60k 01:13:26 03:40:32 1126 976 94 28.16 / 02:07 10:40:32
Bike 94k 00:55:00 04:35:34 1123 969 92 30.84 / 01:56 11:35:34
Bike 120k 01:19:04 05:54:40 1140 980 94 27.48 / 02:10 12:54:40
Bike 154k 01:01:20 06:56:02 1171 1001 94 28.57 / 02:05 13:56:02
Bike 179.8k 01:25:30 08:21:33 1166 999 96 26.38 / 02:16 15:21:33
Cycle 00:00:57 08:22:31 1169 1000 96 26.35 / 02:16 15:22:31

T2 00:09:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:17 08:31:49 1120 912 87 - / - 15:31:49

Run 05:24:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:46 08:58:36 908 759 70 8.96 / 06:41 15:58:36
Run 12k 00:54:31 09:53:09 871 711 64 8.85 / 06:46 16:53:09
Run 14k 00:13:08 10:06:18 864 705 66 8.89 / 06:44 17:06:18
Run 18k 00:32:58 10:39:18 865 697 66 8.47 / 07:04 17:39:18
Run 26k 00:58:34 11:37:53 832 669 63 8.38 / 07:09 18:37:53
Run 28k 00:15:18 11:53:13 852 682 64 8.34 / 07:11 18:53:13
Run 32k 00:39:19 12:32:34 928 740 66 7.97 / 07:31 19:32:34
Run 40k 01:07:43 13:40:18 979 780 71 7.78 / 07:42 20:40:18
Spotter 00:13:59 13:54:19 982 784 70 7.79 / 07:41 20:54:19
Run 00:02:14 13:56:34 983 785 71 7.79 / 07:41 20:56:34