Ironman South Africa (2011)
Nino BAGLIONE (#219)
Finished
GUN TIME:
10:55:35
Place
153
OF
1503
Male
131
OF
1220
30-34
25
OF
213
Swim 01:13:33 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:41 | 00:35:41 | 494 | 435 | 98 | 3.19 / 18:47 | 07:35:41 |
| Swim | 00:37:50 | 01:13:33 | 507 | 446 | 100 | 3.09 / 19:21 | 08:13:33 |
T1 00:03:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 01:16:51 | 115 | 92 | 20 | - / - | 08:16:51 |
Cycle 05:29:31 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:47:01 | 02:03:53 | 278 | 257 | 41 | 43.38 / 01:22 | 09:03:53 |
| Bike 60k | 01:01:10 | 03:05:04 | 281 | 260 | 43 | 33.27 / 01:48 | 10:05:04 |
| Bike 94k | 00:45:05 | 03:50:11 | 238 | 216 | 38 | 36.78 / 01:37 | 10:50:11 |
| Bike 120k | 01:03:28 | 04:53:40 | 222 | 201 | 35 | 33.2 / 01:48 | 11:53:40 |
| Bike 154k | 00:45:32 | 05:39:12 | 215 | 194 | 32 | 35.22 / 01:42 | 12:39:12 |
| Bike 179.8k | 01:06:29 | 06:45:43 | 218 | 196 | 35 | 32.8 / 01:49 | 13:45:43 |
| Cycle | 00:00:39 | 06:46:23 | 218 | 196 | 34 | 32.77 / 01:49 | 13:46:23 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 06:49:16 | 103 | 86 | 23 | - / - | 13:49:16 |
Run 04:06:15 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:30 | 07:10:48 | 213 | 183 | 34 | 11.15 / 05:22 | 14:10:48 |
| Run 12k | 00:42:56 | 07:53:45 | 188 | 159 | 29 | 11.16 / 05:22 | 14:53:45 |
| Run 14k | 00:10:24 | 08:04:11 | 180 | 149 | 29 | 11.21 / 05:20 | 15:04:11 |
| Run 18k | 00:24:52 | 08:29:04 | 161 | 132 | 25 | 10.82 / 05:32 | 15:29:04 |
| Run 26k | 00:46:58 | 09:16:03 | 164 | 136 | 21 | 10.62 / 05:38 | 16:16:03 |
| Run 28k | 00:10:58 | 09:27:03 | 156 | 130 | 20 | 10.64 / 05:38 | 16:27:03 |
| Run 32k | 00:26:44 | 09:53:49 | 156 | 127 | 21 | 10.4 / 05:45 | 16:53:49 |
| Run 40k | 00:48:41 | 10:42:31 | 170 | 136 | 22 | 10.29 / 05:49 | 17:42:31 |
| Spotter | 00:11:12 | 10:53:45 | 171 | 137 | 23 | 10.28 / 05:50 | 17:53:45 |
| Run | 00:01:47 | 10:55:33 | 172 | 138 | 23 | 10.28 / 05:50 | 17:55:33 |
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