10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Greg BANACH (#220)
Finished
GUN TIME:  13:47:33
Place
1038  OF 1503
Male
873  OF 1220
30-34
158  OF 213

Swim 01:37:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:13 00:47:13 1364 1125 202 2.41 / 24:51 07:47:13
Swim 00:50:31 01:37:46 1368 1127 201 2.33 / 25:43 08:37:46

T1 00:08:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:50 01:46:37 1056 865 167 - / - 08:46:37

Cycle 06:53:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:54:44 02:41:22 1081 939 168 37.27 / 01:36 09:41:22
Bike 60k 01:11:09 03:52:33 1052 921 167 28.59 / 02:05 10:52:33
Bike 94k 00:54:13 04:46:47 1062 930 166 31.3 / 01:54 11:46:47
Bike 120k 01:23:20 06:10:09 1162 998 172 27.32 / 02:11 13:10:09
Bike 154k 01:01:42 07:11:53 1189 1015 175 28.4 / 02:06 14:11:53
Bike 179.8k 01:27:05 08:39:00 1203 1022 177 26.16 / 02:17 15:39:00
Cycle 00:00:38 08:39:40 1202 1022 178 26.14 / 02:17 15:39:40

T2 00:06:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:41 08:46:23 765 637 123 - / - 15:46:23

Run 05:01:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:21 09:11:46 722 617 114 9.46 / 06:20 16:11:46
Run 12k 00:50:04 10:01:51 632 528 99 9.54 / 06:17 17:01:51
Run 14k 00:12:07 10:13:59 616 512 101 9.59 / 06:15 17:13:59
Run 18k 00:30:44 10:44:45 619 504 95 9.12 / 06:34 17:44:45
Run 26k 00:58:10 11:42:56 670 544 102 8.83 / 06:47 18:42:56
Run 28k 00:13:33 11:56:31 669 544 102 8.83 / 06:47 18:56:31
Run 32k 00:33:36 12:30:08 692 559 103 8.58 / 06:59 19:30:08
Run 40k 01:01:12 13:31:21 717 576 107 8.42 / 07:07 20:31:21
Spotter 00:14:28 13:45:51 735 592 112 8.39 / 07:08 20:45:51
Run 00:01:39 13:47:31 732 590 112 8.4 / 07:08 20:47:31