10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Grant BOWDERY (#236)
Finished
GUN TIME:  10:44:53
Place
130  OF 1503
Male
109  OF 1220
30-34
20  OF 213

Swim 01:08:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:44 00:33:44 325 287 63 3.37 / 17:45 07:33:44
Swim 00:35:06 01:08:52 309 273 63 3.31 / 18:07 08:08:52

T1 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 01:12:41 185 150 30 - / - 08:12:41

Cycle 05:32:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:15 01:58:57 208 192 30 44.09 / 01:21 08:58:57
Bike 60k 01:01:22 03:00:21 257 236 39 33.43 / 01:47 10:00:21
Bike 94k 00:46:09 03:46:32 251 228 42 36.66 / 01:38 10:46:32
Bike 120k 01:05:43 04:52:17 263 239 44 32.78 / 01:49 11:52:17
Bike 154k 00:44:27 05:36:45 238 214 41 34.99 / 01:42 12:36:45
Bike 179.8k 01:08:00 06:44:47 242 218 41 32.48 / 01:50 13:44:47
Cycle 00:00:37 06:45:25 242 218 41 32.45 / 01:50 13:45:25

T2 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 06:47:44 34 28 6 - / - 13:47:44

Run 03:57:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:16 07:07:01 64 57 7 12.45 / 04:49 14:07:01
Run 12k 00:40:52 07:47:54 92 79 13 11.96 / 05:00 14:47:54
Run 14k 00:10:06 07:58:02 91 78 12 11.95 / 05:01 14:58:02
Run 18k 00:24:15 08:22:18 95 81 13 11.42 / 05:15 15:22:18
Run 26k 00:43:27 09:05:47 97 83 12 11.3 / 05:18 16:05:47
Run 28k 00:11:30 09:17:18 101 85 13 11.23 / 05:20 16:17:18
Run 32k 00:26:43 09:44:03 107 89 13 10.89 / 05:30 16:44:03
Run 40k 00:49:18 10:33:22 119 97 15 10.63 / 05:38 17:33:22
Spotter 00:10:01 10:43:25 121 99 18 10.66 / 05:37 17:43:25
Run 00:01:25 10:44:51 121 99 18 10.67 / 05:37 17:44:51