10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Andrew DELMONT (#255)
Finished
GUN TIME:  12:29:28
Place
604  OF 1503
Male
518  OF 1220
30-34
104  OF 213

Swim 01:06:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:29 00:31:29 162 140 28 3.62 / 16:34 07:31:29
Swim 00:34:54 01:06:24 209 184 37 3.43 / 17:28 08:06:24

T1 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:43 01:09:08 67 53 9 - / - 08:09:08

Cycle 06:28:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:56:41 02:05:50 1209 1033 179 35.98 / 01:40 09:05:50
Bike 60k 01:08:39 03:14:31 1026 901 161 28.71 / 02:05 10:14:31
Bike 94k 00:53:16 04:07:48 1011 889 158 31.56 / 01:54 11:07:48
Bike 120k 01:14:53 05:22:43 991 871 153 28.39 / 02:06 12:22:43
Bike 154k 00:55:12 06:17:56 985 861 152 29.92 / 02:00 13:17:56
Bike 179.8k 01:18:33 07:36:31 956 836 151 27.85 / 02:09 14:36:31
Cycle 00:00:41 07:37:13 955 835 151 27.83 / 02:09 14:37:13

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 07:40:00 88 72 18 - / - 14:40:00

Run 04:49:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:40 08:06:41 897 749 138 8.99 / 06:40 15:06:41
Run 12k 00:52:23 08:59:06 790 650 126 9.1 / 06:35 15:59:06
Run 14k 00:14:17 09:13:24 829 678 129 8.99 / 06:40 16:13:24
Run 18k 00:28:30 09:41:55 736 601 114 8.85 / 06:46 16:41:55
Run 26k 00:58:56 10:40:53 746 604 113 8.62 / 06:57 17:40:53
Run 28k 00:13:38 10:54:33 743 600 113 8.63 / 06:56 17:54:33
Run 32k 00:32:02 11:26:36 735 592 111 8.47 / 07:04 18:26:36
Run 40k 00:50:13 12:16:51 614 491 89 8.66 / 06:55 19:16:51
Spotter 00:10:54 12:27:47 596 477 88 8.73 / 06:52 19:27:47
Run 00:01:37 12:29:26 587 470 86 8.74 / 06:51 19:29:26