10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Heinrich SICKL (#26)
Finished
GUN TIME:  10:08:15
Place
68  OF 1503
Male
58  OF 1220
PRO
22  OF 23

Swim 00:57:48 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:27:42 00:27:42 43 37 20 4.11 / 14:35 07:27:42
Swim 00:30:05 00:57:48 56 48 21 3.94 / 15:12 07:57:48

T1 00:02:27 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:27 01:00:17 46 34 20 - / - 08:00:17

Cycle 05:08:28 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:43:40 01:43:58 59 57 22 46.7 / 01:17 08:43:58
Bike 60k 00:55:03 02:39:03 45 44 22 36.45 / 01:38 09:39:03
Bike 94k 00:43:05 03:22:10 51 50 22 39.75 / 01:30 10:22:10
Bike 120k 01:00:00 04:22:11 56 51 23 35.66 / 01:40 11:22:11
Bike 154k 00:41:57 05:04:09 54 49 23 37.89 / 01:35 12:04:09
Bike 179.8k 01:03:48 06:07:59 62 54 23 35.06 / 01:42 13:07:59
Cycle 00:00:46 06:08:46 62 54 23 35.01 / 01:42 13:08:46

T2 00:04:07 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:04:07 06:12:54 307 257 23 - / - 13:12:54

Run 03:55:17 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:17:43 06:30:39 25 22 15 13.53 / 04:25 13:30:39
Run 12k 00:34:32 07:05:12 24 21 15 13.77 / 04:21 14:05:12
Run 14k 00:08:04 07:13:18 22 19 15 13.91 / 04:18 14:13:18
Run 18k 00:19:30 07:32:49 18 15 14 13.51 / 04:26 14:32:49
Run 26k 00:38:39 08:11:29 22 19 13 13.15 / 04:33 15:11:29
Run 28k 00:09:49 08:21:19 21 17 13 13.08 / 04:35 15:21:19
Run 32k 00:33:48 08:55:08 48 39 21 11.83 / 05:04 15:55:08
Run 40k 00:58:38 09:53:48 99 83 22 10.86 / 05:31 16:53:48
Spotter 00:12:31 10:06:21 108 89 22 10.77 / 05:34 17:06:21
Run 00:01:51 10:08:13 109 90 22 10.76 / 05:34 17:08:13