10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Otto DU PLESSIS (#263)
Finished
GUN TIME:  11:33:12
Place
302  OF 1503
Male
259  OF 1220
30-34
56  OF 213

Swim 01:08:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:49 00:33:49 333 294 66 3.37 / 17:48 07:33:49
Swim 00:35:04 01:08:54 310 274 64 3.3 / 18:08 08:08:54

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:52 01:12:48 192 157 32 - / - 08:12:48

Cycle 05:34:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:47:19 02:00:08 304 282 46 43.1 / 01:23 09:00:08
Bike 60k 01:00:46 03:00:56 276 255 42 33.29 / 01:48 10:00:56
Bike 94k 00:47:06 03:48:03 288 264 49 36.33 / 01:39 10:48:03
Bike 120k 01:03:15 04:51:20 245 223 42 32.95 / 01:49 11:51:20
Bike 154k 00:47:50 05:39:13 265 240 44 34.68 / 01:43 12:39:13
Bike 179.8k 01:07:45 06:46:58 263 238 45 32.28 / 01:51 13:46:58
Cycle 00:00:42 06:47:42 263 238 45 32.25 / 01:51 13:47:42

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 06:52:04 355 299 55 - / - 13:52:04

Run 04:41:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:09 07:16:15 560 486 95 9.93 / 06:02 14:16:15
Run 12k 00:54:07 08:10:23 751 619 117 9.19 / 06:31 15:10:23
Run 14k 00:13:18 08:23:44 770 630 119 9.16 / 06:32 15:23:44
Run 18k 00:30:29 08:54:13 746 610 117 8.84 / 06:47 15:54:13
Run 26k 00:59:33 09:53:47 764 618 116 8.58 / 06:59 16:53:47
Run 28k 00:11:19 10:05:07 722 584 108 8.7 / 06:53 17:05:07
Run 32k 00:27:34 10:32:43 629 509 99 8.7 / 06:53 17:32:43
Run 40k 00:47:47 11:20:31 507 409 76 8.94 / 06:42 18:20:31
Spotter 00:10:43 11:31:16 488 391 76 9 / 06:39 18:31:16
Run 00:01:53 11:33:10 488 392 76 9 / 06:39 18:33:10