Ironman South Africa (2011)
Successfully added (#762) John NICHOLLS to My Rivals
Marcel DU PREEZ (#265)
Finished
GUN TIME:
13:17:04
Place
872
OF
1503
Male
742
OF
1220
30-34
143
OF
213
Swim 01:18:13 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:26 | 00:39:26 | 859 | 740 | 148 | 2.88 / 20:45 | 07:39:26 |
| Swim | 00:38:45 | 01:18:13 | 741 | 643 | 128 | 2.91 / 20:35 | 08:18:13 |
T1 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 01:23:01 | 323 | 266 | 51 | - / - | 08:23:01 |
Cycle 06:16:39 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:54:00 | 02:17:03 | 1013 | 894 | 164 | 37.76 / 01:35 | 09:17:03 |
| Bike 60k | 01:07:57 | 03:25:02 | 891 | 801 | 147 | 29.51 / 02:01 | 10:25:02 |
| Bike 94k | 00:49:30 | 04:14:34 | 812 | 734 | 135 | 32.88 / 01:49 | 11:14:34 |
| Bike 120k | 01:11:04 | 05:25:39 | 766 | 690 | 125 | 29.67 / 02:01 | 12:25:39 |
| Bike 154k | 00:53:24 | 06:19:04 | 762 | 684 | 124 | 31.21 / 01:55 | 13:19:04 |
| Bike 179.8k | 01:19:58 | 07:39:03 | 800 | 715 | 130 | 28.69 / 02:05 | 14:39:03 |
| Cycle | 00:00:37 | 07:39:42 | 794 | 710 | 131 | 28.67 / 02:05 | 14:39:42 |
T2 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 07:44:30 | 434 | 373 | 77 | - / - | 14:44:30 |
Run 05:32:31 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:18 | 08:12:49 | 1069 | 882 | 168 | 8.47 / 07:04 | 15:12:49 |
| Run 12k | 00:57:11 | 09:10:02 | 1038 | 844 | 160 | 8.41 / 07:07 | 16:10:02 |
| Run 14k | 00:13:44 | 09:23:48 | 1038 | 841 | 157 | 8.46 / 07:05 | 16:23:48 |
| Run 18k | 00:35:56 | 09:59:45 | 1065 | 855 | 162 | 7.98 / 07:30 | 16:59:45 |
| Run 26k | 01:08:47 | 11:08:33 | 1144 | 923 | 170 | 7.64 / 07:50 | 18:08:33 |
| Run 28k | 00:13:38 | 11:22:13 | 1110 | 895 | 166 | 7.71 / 07:46 | 18:22:13 |
| Run 32k | 00:34:10 | 11:56:25 | 1077 | 869 | 163 | 7.62 / 07:52 | 18:56:25 |
| Run 40k | 01:03:08 | 12:59:34 | 1043 | 836 | 154 | 7.61 / 07:52 | 19:59:34 |
| Spotter | 00:15:19 | 13:14:54 | 1054 | 847 | 156 | 7.6 / 07:53 | 20:14:54 |
| Run | 00:02:06 | 13:17:02 | 1053 | 846 | 156 | 7.61 / 07:52 | 20:17:02 |
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