Ironman South Africa (2011)
Marais DU TOIT (#267)
Finished
GUN TIME:
11:39:34
Place
336
OF
1503
Male
287
OF
1220
30-34
61
OF
213
Swim 01:15:56 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:23 | 00:36:23 | 558 | 491 | 105 | 3.13 / 19:09 | 07:36:23 |
| Swim | 00:39:31 | 01:15:56 | 615 | 538 | 115 | 3 / 19:58 | 08:15:56 |
T1 00:05:30 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 01:21:27 | 442 | 373 | 73 | - / - | 08:21:27 |
Cycle 05:55:06 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:44 | 02:11:13 | 542 | 502 | 93 | 41.01 / 01:27 | 09:11:13 |
| Bike 60k | 01:05:49 | 03:17:03 | 593 | 542 | 95 | 31.14 / 01:55 | 10:17:03 |
| Bike 94k | 00:49:43 | 04:06:48 | 593 | 543 | 95 | 34.11 / 01:45 | 11:06:48 |
| Bike 120k | 01:07:47 | 05:14:36 | 545 | 498 | 87 | 30.88 / 01:56 | 12:14:36 |
| Bike 154k | 00:50:04 | 06:04:42 | 537 | 490 | 86 | 32.62 / 01:50 | 13:04:42 |
| Bike 179.8k | 01:11:00 | 07:15:43 | 510 | 465 | 86 | 30.45 / 01:58 | 14:15:43 |
| Cycle | 00:00:50 | 07:16:35 | 512 | 467 | 86 | 30.41 / 01:58 | 14:16:35 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 07:19:26 | 100 | 83 | 22 | - / - | 14:19:26 |
Run 04:20:04 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:39 | 07:42:07 | 359 | 311 | 62 | 10.59 / 05:39 | 14:42:07 |
| Run 12k | 00:44:25 | 08:26:33 | 268 | 227 | 45 | 10.73 / 05:35 | 15:26:33 |
| Run 14k | 00:10:54 | 08:37:29 | 261 | 221 | 42 | 10.76 / 05:34 | 15:37:29 |
| Run 18k | 00:26:36 | 09:04:06 | 240 | 196 | 36 | 10.31 / 05:48 | 16:04:06 |
| Run 26k | 00:47:13 | 09:51:21 | 223 | 178 | 33 | 10.26 / 05:50 | 16:51:21 |
| Run 28k | 00:11:40 | 10:03:03 | 214 | 170 | 31 | 10.26 / 05:50 | 17:03:03 |
| Run 32k | 00:29:29 | 10:32:33 | 236 | 189 | 36 | 9.94 / 06:02 | 17:32:33 |
| Run 40k | 00:52:32 | 11:25:07 | 263 | 209 | 44 | 9.76 / 06:08 | 18:25:07 |
| Spotter | 00:12:35 | 11:37:43 | 276 | 220 | 45 | 9.73 / 06:09 | 18:37:43 |
| Run | 00:01:47 | 11:39:32 | 276 | 220 | 45 | 9.73 / 06:09 | 18:39:32 |
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