10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Erik-Simon STRIJK (#27)
Finished
GUN TIME:  09:16:33
Place
21  OF 1503
Male
19  OF 1220
PRO
18  OF 23

Swim 00:54:51 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:26:37 00:26:37 29 24 15 4.28 / 14:00 07:26:37
Swim 00:28:13 00:54:51 34 28 16 4.15 / 14:26 07:54:51

T1 00:01:48 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:48 00:56:41 11 10 10 - / - 07:56:41

Cycle 04:38:34 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:40:28 01:37:10 14 14 12 50.39 / 01:11 08:37:10
Bike 60k 00:51:36 02:28:48 12 12 12 39.08 / 01:32 09:28:48
Bike 94k 00:39:38 03:08:28 13 13 13 42.8 / 01:24 10:08:28
Bike 120k 00:53:32 04:02:01 14 14 14 38.85 / 01:32 11:02:01
Bike 154k 00:38:15 04:40:17 13 13 13 41.32 / 01:27 11:40:17
Bike 179.8k 00:54:29 05:34:47 11 11 11 38.79 / 01:32 12:34:47
Cycle 00:00:27 05:35:16 11 11 11 38.76 / 01:32 12:35:16

T2 00:02:00 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:00 05:37:17 13 11 7 - / - 12:37:17

Run 03:39:12 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:16:30 05:53:49 6 5 5 14.53 / 04:07 12:53:49
Run 12k 00:33:29 06:27:20 13 12 10 14.39 / 04:10 13:27:20
Run 14k 00:08:38 06:36:00 12 11 11 14.31 / 04:11 13:36:00
Run 18k 00:20:22 06:56:23 14 12 12 13.65 / 04:23 13:56:23
Run 26k 00:40:03 07:36:28 23 20 14 13.09 / 04:34 14:36:28
Run 28k 00:09:59 07:46:29 25 20 14 13 / 04:36 14:46:29
Run 32k 00:25:38 08:12:09 33 27 17 12.4 / 04:50 15:12:09
Run 40k 00:51:51 09:04:02 49 40 20 11.6 / 05:10 16:04:02
Spotter 00:10:48 09:14:51 53 43 20 11.55 / 05:11 16:14:51
Run 00:01:39 09:16:31 52 42 20 11.55 / 05:11 16:16:31