10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Warren DUGMORE (#270)
Finished
GUN TIME:  13:23:17
Place
908  OF 1503
Male
771  OF 1220
30-34
146  OF 213

Swim 01:07:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:00 00:33:00 268 236 48 3.45 / 17:22 07:33:00
Swim 00:34:51 01:07:52 275 244 51 3.35 / 17:51 08:07:52

T1 00:07:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 01:15:08 776 651 132 - / - 08:15:08

Cycle 06:26:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:52:50 02:08:00 893 799 143 38.6 / 01:33 09:08:00
Bike 60k 01:08:07 03:16:08 854 770 141 29.75 / 02:00 10:16:08
Bike 94k 00:51:40 04:07:49 835 754 139 32.66 / 01:50 11:07:49
Bike 120k 01:14:26 05:22:17 849 760 137 29.13 / 02:03 12:22:17
Bike 154k 00:56:14 06:18:32 894 790 141 30.45 / 01:58 13:18:32
Bike 179.8k 01:22:18 07:40:53 939 821 148 27.96 / 02:08 14:40:53
Cycle 00:00:52 07:41:45 939 822 149 27.93 / 02:08 14:41:45

T2 00:07:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:23 07:49:09 874 723 141 - / - 14:49:09

Run 05:34:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:26 08:15:37 865 726 135 9.07 / 06:36 15:15:37
Run 12k 00:56:58 09:12:37 955 778 141 8.62 / 06:57 16:12:37
Run 14k 00:13:42 09:26:20 955 776 142 8.64 / 06:56 16:26:20
Run 18k 00:34:27 10:00:48 984 792 150 8.2 / 07:18 17:00:48
Run 26k 01:04:51 11:05:41 1024 819 154 7.93 / 07:33 18:05:41
Run 28k 00:14:30 11:20:13 1015 811 154 7.96 / 07:32 18:20:13
Run 32k 00:35:38 11:55:52 1013 809 154 7.78 / 07:42 18:55:52
Run 40k 01:09:36 13:05:30 1057 849 156 7.58 / 07:54 20:05:30
Spotter 00:15:50 13:21:22 1066 858 158 7.56 / 07:55 20:21:22
Run 00:01:52 13:23:15 1064 856 159 7.57 / 07:54 20:23:15