10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Stefan DUMINIET (#271)
Finished
GUN TIME:  13:45:37
Place
1026  OF 1503
Male
865  OF 1220
30-34
155  OF 213

Swim 01:21:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:33 00:39:33 873 750 150 2.88 / 20:49 07:39:33
Swim 00:41:32 01:21:07 873 744 145 2.81 / 21:21 08:21:07

T1 00:09:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:45 01:30:54 1176 963 179 - / - 08:30:54

Cycle 06:46:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:56:14 02:27:09 1185 1015 177 36.27 / 01:39 09:27:09
Bike 60k 01:13:31 03:40:42 1181 1014 179 27.73 / 02:09 10:40:42
Bike 94k 00:56:33 04:37:17 1209 1034 181 30.26 / 01:58 11:37:17
Bike 120k 01:16:35 05:53:53 1155 993 171 27.37 / 02:11 12:53:53
Bike 154k 00:54:25 06:48:19 1105 955 168 29.11 / 02:03 13:48:19
Bike 179.8k 01:28:28 08:16:49 1139 979 168 26.57 / 02:15 15:16:49
Cycle 00:00:59 08:17:50 1140 980 169 26.54 / 02:15 15:17:50

T2 00:13:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:28 08:31:20 1375 1114 199 - / - 15:31:20

Run 05:14:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:27 08:59:48 1083 893 169 8.43 / 07:06 15:59:48
Run 12k 00:56:49 09:56:38 1032 839 157 8.44 / 07:06 16:56:38
Run 14k 00:13:37 10:10:17 1025 830 154 8.48 / 07:04 17:10:17
Run 18k 00:32:52 10:43:10 989 796 151 8.19 / 07:19 17:43:10
Run 26k 00:59:55 11:43:07 938 749 144 8.13 / 07:22 18:43:07
Run 28k 00:14:39 11:57:47 937 747 145 8.13 / 07:22 18:57:47
Run 32k 00:33:28 12:31:16 911 726 142 8 / 07:29 19:31:16
Run 40k 00:58:31 13:29:49 866 694 135 8.04 / 07:27 20:29:49
Spotter 00:13:44 13:43:34 860 689 134 8.05 / 07:27 20:43:34
Run 00:01:59 13:45:35 860 689 134 8.05 / 07:26 20:45:35