Ironman South Africa (2011)
Stefan DUMINIET (#271)
Finished
GUN TIME:
13:45:37
Place
1026
OF
1503
Male
865
OF
1220
30-34
155
OF
213
Swim 01:21:07 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:33 | 00:39:33 | 873 | 750 | 150 | 2.88 / 20:49 | 07:39:33 |
| Swim | 00:41:32 | 01:21:07 | 873 | 744 | 145 | 2.81 / 21:21 | 08:21:07 |
T1 00:09:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:45 | 01:30:54 | 1176 | 963 | 179 | - / - | 08:30:54 |
Cycle 06:46:55 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:56:14 | 02:27:09 | 1185 | 1015 | 177 | 36.27 / 01:39 | 09:27:09 |
| Bike 60k | 01:13:31 | 03:40:42 | 1181 | 1014 | 179 | 27.73 / 02:09 | 10:40:42 |
| Bike 94k | 00:56:33 | 04:37:17 | 1209 | 1034 | 181 | 30.26 / 01:58 | 11:37:17 |
| Bike 120k | 01:16:35 | 05:53:53 | 1155 | 993 | 171 | 27.37 / 02:11 | 12:53:53 |
| Bike 154k | 00:54:25 | 06:48:19 | 1105 | 955 | 168 | 29.11 / 02:03 | 13:48:19 |
| Bike 179.8k | 01:28:28 | 08:16:49 | 1139 | 979 | 168 | 26.57 / 02:15 | 15:16:49 |
| Cycle | 00:00:59 | 08:17:50 | 1140 | 980 | 169 | 26.54 / 02:15 | 15:17:50 |
T2 00:13:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:28 | 08:31:20 | 1375 | 1114 | 199 | - / - | 15:31:20 |
Run 05:14:14 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:27 | 08:59:48 | 1083 | 893 | 169 | 8.43 / 07:06 | 15:59:48 |
| Run 12k | 00:56:49 | 09:56:38 | 1032 | 839 | 157 | 8.44 / 07:06 | 16:56:38 |
| Run 14k | 00:13:37 | 10:10:17 | 1025 | 830 | 154 | 8.48 / 07:04 | 17:10:17 |
| Run 18k | 00:32:52 | 10:43:10 | 989 | 796 | 151 | 8.19 / 07:19 | 17:43:10 |
| Run 26k | 00:59:55 | 11:43:07 | 938 | 749 | 144 | 8.13 / 07:22 | 18:43:07 |
| Run 28k | 00:14:39 | 11:57:47 | 937 | 747 | 145 | 8.13 / 07:22 | 18:57:47 |
| Run 32k | 00:33:28 | 12:31:16 | 911 | 726 | 142 | 8 / 07:29 | 19:31:16 |
| Run 40k | 00:58:31 | 13:29:49 | 866 | 694 | 135 | 8.04 / 07:27 | 20:29:49 |
| Spotter | 00:13:44 | 13:43:34 | 860 | 689 | 134 | 8.05 / 07:27 | 20:43:34 |
| Run | 00:01:59 | 13:45:35 | 860 | 689 | 134 | 8.05 / 07:26 | 20:45:35 |
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