10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Daniel Forer (#275)
Finished
GUN TIME:  11:53:46
Place
418  OF 1503
Male
361  OF 1220
30-34
72  OF 213

Swim 01:29:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:40 00:42:40 1154 962 180 2.67 / 22:27 07:42:40
Swim 00:47:06 01:29:47 1204 1010 184 2.53 / 23:37 08:29:47

T1 00:05:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 01:34:56 376 314 59 - / - 08:34:56

Cycle 06:04:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:45 02:23:43 448 416 76 41.83 / 01:26 09:23:43
Bike 60k 01:06:50 03:30:34 594 543 96 31.13 / 01:55 10:30:34
Bike 94k 00:51:38 04:22:14 667 609 108 33.71 / 01:46 11:22:14
Bike 120k 01:10:12 05:32:27 656 595 108 30.31 / 01:58 12:32:27
Bike 154k 00:51:15 06:23:43 636 572 102 31.99 / 01:52 13:23:43
Bike 179.8k 01:15:00 07:38:45 642 575 105 29.65 / 02:01 14:38:45
Cycle 00:00:48 07:39:34 643 576 106 29.62 / 02:01 14:39:34

T2 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:30 07:44:05 387 330 64 - / - 14:44:05

Run 04:09:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:01 08:06:08 274 241 51 10.89 / 05:30 15:06:08
Run 12k 00:43:42 08:49:52 221 186 37 10.94 / 05:28 15:49:52
Run 14k 00:10:13 09:00:06 204 172 33 11.05 / 05:25 16:00:06
Run 18k 00:32:47 09:32:55 348 286 53 9.92 / 06:02 16:32:55
Run 26k 00:49:24 10:22:20 310 252 50 9.85 / 06:05 17:22:20
Run 28k 00:10:52 10:33:13 287 231 45 9.93 / 06:02 17:33:13
Run 32k 00:24:32 10:57:46 243 196 39 9.91 / 06:03 17:57:46
Run 40k 00:44:00 11:41:48 203 162 29 10.09 / 05:56 18:41:48
Spotter 00:10:11 11:52:00 196 155 29 10.14 / 05:54 18:52:00
Run 00:01:42 11:53:44 196 155 29 10.14 / 05:54 18:53:44