Ironman South Africa (2011)
Brad GALE (#279)
Finished
GUN TIME:
10:57:33
Place
161
OF
1503
Male
139
OF
1220
30-34
26
OF
213
Swim 00:51:34 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:24:53 | 00:24:53 | 17 | 15 | 2 | 4.57 / 13:06 | 07:24:53 |
| Swim | 00:26:39 | 00:51:34 | 19 | 17 | 2 | 4.42 / 13:34 | 07:51:34 |
T1 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 00:54:23 | 74 | 60 | 12 | - / - | 07:54:23 |
Cycle 05:18:16 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:46:24 | 01:40:49 | 218 | 202 | 32 | 43.95 / 01:21 | 08:40:49 |
| Bike 60k | 00:57:04 | 02:37:54 | 127 | 117 | 16 | 34.78 / 01:43 | 09:37:54 |
| Bike 94k | 00:44:15 | 03:22:11 | 128 | 116 | 15 | 38.16 / 01:34 | 10:22:11 |
| Bike 120k | 01:03:13 | 04:25:25 | 145 | 130 | 17 | 34.12 / 01:45 | 11:25:25 |
| Bike 154k | 00:45:22 | 05:10:49 | 149 | 133 | 19 | 36.03 / 01:39 | 12:10:49 |
| Bike 179.8k | 01:01:09 | 06:12:00 | 117 | 105 | 10 | 33.96 / 01:45 | 13:12:00 |
| Cycle | 00:00:40 | 06:12:41 | 117 | 105 | 10 | 33.93 / 01:46 | 13:12:41 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 06:15:35 | 104 | 87 | 24 | - / - | 13:15:35 |
Run 04:41:55 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:10 | 06:35:46 | 108 | 94 | 18 | 11.89 / 05:02 | 13:35:46 |
| Run 12k | 00:51:56 | 07:27:44 | 479 | 399 | 77 | 9.98 / 06:00 | 14:27:44 |
| Run 14k | 00:12:37 | 07:40:22 | 501 | 416 | 81 | 9.9 / 06:03 | 14:40:22 |
| Run 18k | 00:30:11 | 08:10:34 | 514 | 422 | 83 | 9.39 / 06:23 | 15:10:34 |
| Run 26k | 00:55:18 | 09:05:54 | 533 | 428 | 83 | 9.16 / 06:33 | 16:05:54 |
| Run 28k | 00:13:09 | 09:19:04 | 527 | 426 | 82 | 9.15 / 06:33 | 16:19:04 |
| Run 32k | 00:31:48 | 09:50:54 | 532 | 429 | 80 | 8.91 / 06:43 | 16:50:54 |
| Run 40k | 00:53:42 | 10:44:37 | 518 | 420 | 79 | 8.92 / 06:43 | 17:44:37 |
| Spotter | 00:11:17 | 10:55:56 | 504 | 405 | 79 | 8.96 / 06:41 | 17:55:56 |
| Run | 00:01:34 | 10:57:31 | 499 | 401 | 79 | 8.98 / 06:40 | 17:57:31 |
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